Chocolate Chip Cookie Dough Ice Cream - 279 calories
Manufacturer Kemps Llc
Product Information and Ingredients
Chocolate Chip Cookie Dough Ice Cream is manufactured by Kemps Llc with a suggested serving size of 1 CONTAINER (115 g) and 279 calories per serving. The nutritional value of a suggested serving of chocolate chip cookie dough ice cream includes 45 mg of cholesterol, 0 mg of sodium, 37 grams of carbohydrates, 1 grams of dietary fiber, 27 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 041483035943.
This product is high in sugars and saturated fats.
Calories from fat: a total of 45.16% of the calories in the suggested servig of this product come from fat.
Sugars 124% of DV
A serving of 1 CONTAINER (115 g) of chocolate chip cookie dough ice cream has 124% of the recommended daily intake of sugars.
Saturated Fats 52% of DV
A serving of 1 CONTAINER (115 g) of chocolate chip cookie dough ice cream has 52% of the recommended daily intake of saturated fats.
Ingredient List
- Ice Cream: Milkfat And Nonfat Milk
- Sweet Cream Buttermilk
- Sugar Corn Syrup
- Whey
- High Fructose Corn Syrup
- Mono And Diglycerides
- Natural And Artificial Flavor
- Guar Gum
- Calcium Sulfate
- Carob Bean Gum
- Annatto (color)
- Carrageenan Chocolate Chip Cookie Dough: Wheat Flour
- Butter [cream
- Salt]
- Brown Sugar
- Sugar
- Water
- Chocolate Chips (sugar
- Chocolate Liquor
- Cocoa Butter
- Soy Lecithin
- Natural Flavor)
- Powdered Sugar (sugar
- Cornstarch)
- Natural Flavor
- Salt
- Baking Soda Chocolaty Chunks: Sugar
- Coconut Oil
- Cocoa Oil
- Cocoa Processed With Alkali
- Cocoa
- Butter Oil
- Soy Lecithin
- Natural Flavors
Nutrition Facts
Serving Size 1 CONTAINER (115 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 279 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 25% | |
| Saturated Fat 9g | 52% | |
| Trans Fat 0g | ||
| Cholesterol 45mg | 17% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 37g | 14% | |
| Dietary Fiber 1g | 5% | |
| Sugars 27g | ||
| Protein 4g | ||
| Vitamin A 9% | Vitamin C 0% |
| Calcium 9% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 243 | Calories from Fat 110 | |
| % Daily Value* | ||
| Total Fat 12.2g | 22% | |
| Saturated Fat 7.8g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 39mg | 15% | |
| Sodium 87mg | 4% | |
| Total Carbohydrate 32.2g | 12% | |
| Dietary Fiber 0.9g | 4% | |
| Sugars 23g | ||
| Protein 3g | ||
| Vitamin A 8% | Vitamin C 0% |
| Calcium 8% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chocolate Chip Cookie Dough Ice Cream Nutritional Value
| Nutrient | Suggested Serving 1 CONTAINER (115 g) | Standard Serving 100g |
|---|---|---|
| Energy | 279 kcal (16%) | 243 kcal (14%) |
| Protein | 4 g (9%) | 3.48 g (8%) |
| Total Lipid (fat) | 14 g (25%) | 12.17 g (22%) |
| Carbohydrate, By Difference | 37 g (14%) | 32.17 g (12%) |
| Fiber, Total Dietary | 1 g (5%) | 0.9 g (4%) |
| Sugars, Total | 27 g (124%) | 23.48 g (108%) |
| Calcium, Ca | 100 mg (9%) | 87 mg (8%) |
| Iron, Fe | 0.36 mg (2%) | 0.31 mg (2%) |
| Sodium, Na | 100 mg (5%) | 87 mg (4%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 400 IU (9%) | 348 IU (8%) |
| Fatty Acids, Total Saturated | 9.01 g (52%) | 7.83 g (45%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 45 mg (17%) | 39 mg (15%) |
Calories Burn off Time
How long would it take to burn off Kemps Llc Chocolate Chip Cookie Dough Ice Cream with 279 calories? A brisk walk for 61 minutes, jogging for 28 minutes, or hiking for 47 minutes will help your burn off the calories in chocolate chip cookie dough ice cream.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 58 minutes |
| Dancing | 51 minutes |
| Golfing | 51 minutes |
| Hiking | 47 minutes |
| Light Gardening | 51 minutes |
| Stretching | 93 minutes |
| Walking - 3.5 mph | 61 minutes |
| Weight Training - light workout | 78 minutes |
| Aerobics | 35 minutes |
| Basketball | 38 minutes |
| Bicycling - 10 mph or more | 28 minutes |
| Running - 5 mph | 28 minutes |
| Swimming | 33 minutes |
| Walking - 4.5 mph | 37 minutes |
| Weight Training - vigorous workout | 38 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium