Chocolate Chip Cookie Dough Premium Ice Cream - 190 calories
Manufacturer Topco Associates, Inc.
Product Information and Ingredients
Chocolate Chip Cookie Dough Premium Ice Cream is manufactured by Topco Associates, Inc. with a suggested serving size of 2 cup (86 g) and 190 calories per serving. The nutritional value of a suggested serving of chocolate chip cookie dough premium ice cream includes 30 mg of cholesterol, 0 mg of sodium, 24 grams of carbohydrates, 0 grams of dietary fiber, 18 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 036800305410.
This product is high in sugars and saturated fats.
Calories from fat: a total of 42.63% of the calories in the suggested servig of this product come from fat.
Sugars 62% of DV
A serving of 2 cup (86 g) of chocolate chip cookie dough premium ice cream has 62% of the recommended daily intake of sugars.
Saturated Fats 26% of DV
A serving of 2 cup (86 g) of chocolate chip cookie dough premium ice cream has 26% of the recommended daily intake of saturated fats.
Ingredient List
- Milkfat And Nonfat Milk
- Sugar
- Cookie Dough With Chips {wheat Flour
- Sugar
- Brown Sugar (sugar
- Molasses)
- Margarine [soybean Oil
- Palm Oil
- Water
- Salt
- Vegetable Mono And Diglycerides
- Soybean Lecithin
- Sodium Benzoate (preservative)
- Natural Flavor
- Annatto (color)
- Vitamin A Palmitate]
- Chocolate Chips [sugar
- Chocolate Liquor
- Cocoa Butter
- Soy Lecithin
- Artificial Flavor]
- Water
- Vanilla Flavorings
- Salt
- Baking Soda}
- Corn Syrup
- High Fructose Corn Syrup
- Chocolate Flavored Chunks [powdered Sugar (sugar
- Cornstarch)
- Coconut Oil
- Cocoa Processed With Alkali
- Milkfat
- Soy Lecithin
- Natural Flavor]
- Sweetcream Buttermilk
- Whey
- Contains Less Than 2% Of Brown Sugar
- Butter (cream
- Salt)
- Molasses
- Mono And Diglycerides
- Guar Gum
- Locust Bean Gum
- Calcium Sulfate
- Polysorbate 80
- Carrageenan
- Natural And Artificial Flavors
- Sodium Citrate
- Salt
Nutrition Facts
Serving Size 2 cup (86 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 190 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 12% | |
| Saturated Fat 6g | 26% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 9% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 24g | 7% | |
| Dietary Fiber 0g | 0% | |
| Sugars 18g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 7% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 221 | Calories from Fat 94 | |
| % Daily Value* | ||
| Total Fat 10.5g | 14% | |
| Saturated Fat 7g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 10% | |
| Sodium 99mg | 4% | |
| Total Carbohydrate 27.9g | 8% | |
| Dietary Fiber 0g | 0% | |
| Sugars 21g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 8% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chocolate Chip Cookie Dough Premium Ice Cream Nutritional Value
| Nutrient | Suggested Serving 2 cup (86 g) | Standard Serving 100g |
|---|---|---|
| Energy | 190 kcal (8%) | 221 kcal (10%) |
| Protein | 3 g (5%) | 3.49 g (6%) |
| Total Lipid (fat) | 9 g (12%) | 10.47 g (14%) |
| Carbohydrate, By Difference | 24 g (7%) | 27.91 g (8%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 18 g (62%) | 20.93 g (72%) |
| Calcium, Ca | 105 mg (7%) | 122 mg (8%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Potassium, K | 115 mg (2%) | 134 mg (2%) |
| Sodium, Na | 85 mg (3%) | 99 mg (4%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 6 g (26%) | 6.98 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 30 mg (9%) | 35 mg (10%) |
Calories Burn off Time
How long would it take to burn off Topco Associates, Inc. Chocolate Chip Cookie Dough Premium Ice Cream with 190 calories? A brisk walk for 41 minutes, jogging for 19 minutes, or hiking for 32 minutes will help your burn off the calories in chocolate chip cookie dough premium ice cream.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 40 minutes |
| Dancing | 35 minutes |
| Golfing | 35 minutes |
| Hiking | 32 minutes |
| Light Gardening | 35 minutes |
| Stretching | 63 minutes |
| Walking - 3.5 mph | 41 minutes |
| Weight Training - light workout | 53 minutes |
| Aerobics | 24 minutes |
| Basketball | 26 minutes |
| Bicycling - 10 mph or more | 19 minutes |
| Running - 5 mph | 19 minutes |
| Swimming | 22 minutes |
| Walking - 4.5 mph | 25 minutes |
| Weight Training - vigorous workout | 26 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium