Chocolate Chip Cookie Sandwich - 380 calories
Manufacturer Nestle Usa Inc.
Product Information and Ingredients
Chocolate Chip Cookie Sandwich is manufactured by Nestle Usa Inc. with a suggested serving size of 1 SANDWICH (118 g) and 380 calories per serving. The nutritional value of a suggested serving of chocolate chip cookie sandwich includes 20 mg of cholesterol, 0 mg of sodium, 54 grams of carbohydrates, 0.9 grams of dietary fiber, 33 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 050000235001.
This product is high in sugars and saturated fats.
Calories from fat: a total of 37.89% of the calories in the suggested servig of this product come from fat.
Sugars 156% of DV
A serving of 1 SANDWICH (118 g) of chocolate chip cookie sandwich has 156% of the recommended daily intake of sugars.
Saturated Fats 47% of DV
A serving of 1 SANDWICH (118 g) of chocolate chip cookie sandwich has 47% of the recommended daily intake of saturated fats.
Ingredient List
- Chocolate Chip Cookies (enriched Bleached And Unbleached Wheat Flour [wheat Flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Nestle Toll House Morsels [sugar
- Chocolate
- Cocoa Butter
- Milkfat
- Soy Lecithin
- Artificial And Natural Flavor]
- Sugar
- Margarine [palm Oil
- Soybean Oil
- Water
- Salt
- Whey
- Mono And Diglycerides
- Soy Lecithin
- Sodium Benzoate
- Beta Carotene Color
- Artificial Flavor
- Vitamin A Palmitate)
- Water
- High Fructose Corn Syrup
- Molasses
- Dried Egg
- Corn Syrup
- Natural And Artificial Flavors
- Leavening [baking Soda
- Ammonium Bicarbonate]
- Salt)
- Whey
- Cream
- Sugar
- Skim Milk
- Corn Syrup
- Tapioca Maltodextrin
- Propylene Glycol Monostearate
- Guar Gum
- Monoglycerides
- Sodium Carboxymethylcellulose
- Artificial Flavor
- Carrageenan
- Caramel Color
- Salt
Nutrition Facts
Serving Size 1 SANDWICH (118 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 380 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 29% | |
| Saturated Fat 8g | 47% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 8% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 54g | 21% | |
| Dietary Fiber 0.9g | 4% | |
| Sugars 33g | ||
| Protein 4g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 4% | Iron 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 322 | Calories from Fat 122 | |
| % Daily Value* | ||
| Total Fat 13.6g | 25% | |
| Saturated Fat 6.8g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 17mg | 7% | |
| Sodium 178mg | 9% | |
| Total Carbohydrate 45.8g | 18% | |
| Dietary Fiber 0.8g | 4% | |
| Sugars 28g | ||
| Protein 3g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 3% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chocolate Chip Cookie Sandwich Nutritional Value
| Nutrient | Suggested Serving 1 SANDWICH (118 g) | Standard Serving 100g |
|---|---|---|
| Energy | 380 kcal (22%) | 322 kcal (19%) |
| Protein | 4 g (9%) | 3.39 g (8%) |
| Total Lipid (fat) | 16 g (29%) | 13.56 g (25%) |
| Carbohydrate, By Difference | 54 g (21%) | 45.76 g (18%) |
| Fiber, Total Dietary | 0.9 g (4%) | 0.8 g (4%) |
| Sugars, Total | 33 g (156%) | 27.97 g (132%) |
| Calcium, Ca | 40 mg (4%) | 34 mg (3%) |
| Iron, Fe | 1.81 mg (12%) | 1.53 mg (10%) |
| Sodium, Na | 210 mg (10%) | 178 mg (9%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (2%) | 85 IU (2%) |
| Fatty Acids, Total Saturated | 8 g (47%) | 6.78 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (8%) | 17 mg (7%) |
Calories Burn off Time
How long would it take to burn off Nestle Usa Inc. Chocolate Chip Cookie Sandwich with 380 calories? A brisk walk for 83 minutes, jogging for 39 minutes, or hiking for 63 minutes will help your burn off the calories in chocolate chip cookie sandwich.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 79 minutes |
| Dancing | 69 minutes |
| Golfing | 69 minutes |
| Hiking | 63 minutes |
| Light Gardening | 69 minutes |
| Stretching | 127 minutes |
| Walking - 3.5 mph | 83 minutes |
| Weight Training - light workout | 106 minutes |
| Aerobics | 48 minutes |
| Basketball | 52 minutes |
| Bicycling - 10 mph or more | 39 minutes |
| Running - 5 mph | 39 minutes |
| Swimming | 45 minutes |
| Walking - 4.5 mph | 50 minutes |
| Weight Training - vigorous workout | 52 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium