Chocolate Chip Cookies - 771 calories
Manufacturer Other
Product Information and Ingredients
Chocolate Chip Cookies is manufactured by Other with a suggested serving size of 170.1 GRM (170.1 g) and 771 calories per serving. The nutritional value of a suggested serving of chocolate chip cookies includes 44 mg of cholesterol, 0 mg of sodium, 102 grams of carbohydrates, 3.1 grams of dietary fiber, 42 grams of sugar and 9 grams of proteins.
The product's manufacturer code is UPC: 708615810808.
This product is high in energy, fat, sugars, saturated fats and trans fats.
Calories from fat: a total of 42.01% of the calories in the suggested servig of this product come from fat.
Energy 66% of DV
A serving of 170.1 GRM (170.1 g) of chocolate chip cookies has 66% of the recommended daily intake of energy.
Fat 94% of DV
A serving of 170.1 GRM (170.1 g) of chocolate chip cookies has 94% of the recommended daily intake of fat.
Sugars 286% of DV
A serving of 170.1 GRM (170.1 g) of chocolate chip cookies has 286% of the recommended daily intake of sugars.
Saturated Fats 102% of DV
A serving of 170.1 GRM (170.1 g) of chocolate chip cookies has 102% of the recommended daily intake of saturated fats.
Trans Fats 51% of DV
A serving of 170.1 GRM (170.1 g) of chocolate chip cookies has 51% of the recommended daily intake of trans fats.
Ingredient List
- Enriched Wheat Flour
- Sugar
- Chocolate Chips (sugar
- Chocolate Liquor
- Cocoa Butter
- Soy Lecithin As An Emulsifier
- And Artificial Flavoring) Whole Eggs
- Bettur (partially Hydrogenated Soybean Oil
- Sweet Cream Buttermilk
- Salt
- Mono And Diglycerides
- Soy Lecithin
- Potassium Sorbate And Citric Acid As Preservatives
- Artificial Flavoring
- Vitamin A Palmitate
- Colored With Carotene)
- Shortening (partially Hydrogenated Soybean And Cottonseed Oils)
- Margarine (partially Hydrogenated Soybean And Cottonseed Oils
- Water
- Salt
- Buttermilk
- Lecithin
- Mono & Diglycerides
- Sorbic Acid & Sodium Benzoate Added As Preservatives
- Artificially Flavored
- Artificially Colored With Beta Carotene
- Vitamin A Palmitate Added)
- Salt
- Vanilla (water
- Ethyl Alcohol
- Caramel Color)
- Buttermilk Powder
- Soda Bicarbonate
- Caramel Color
Nutrition Facts
Serving Size 170.1 GRM (170.1 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 771 | Calories from Fat 324 | |
| % Daily Value* | ||
| Total Fat 36g | 94% | |
| Saturated Fat 12g | 102% | |
| Trans Fat 6.01g | ||
| Cholesterol 44mg | 25% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 102g | 58% | |
| Dietary Fiber 3.1g | 21% | |
| Sugars 42g | ||
| Protein 9g | ||
| Vitamin A 34% | Vitamin C 0% |
| Calcium 13% | Iron 43% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 453 | Calories from Fat 190 | |
| % Daily Value* | ||
| Total Fat 21.2g | 55% | |
| Saturated Fat 7.1g | 60% | |
| Trans Fat 3.53g | ||
| Cholesterol 26mg | 15% | |
| Sodium 347mg | 25% | |
| Total Carbohydrate 60g | 34% | |
| Dietary Fiber 1.8g | 12% | |
| Sugars 25g | ||
| Protein 5g | ||
| Vitamin A 20% | Vitamin C 0% |
| Calcium 8% | Iron 25% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chocolate Chip Cookies Nutritional Value
| Nutrient | Suggested Serving 170.1 GRM (170.1 g) | Standard Serving 100g |
|---|---|---|
| Energy | 771 kcal (66%) | 453 kcal (39%) |
| Protein | 9 g (30%) | 5.29 g (18%) |
| Total Lipid (fat) | 35.99 g (94%) | 21.16 g (55%) |
| Carbohydrate, By Difference | 101.99 g (58%) | 59.96 g (34%) |
| Fiber, Total Dietary | 3.1 g (21%) | 1.8 g (12%) |
| Sugars, Total | 42 g (286%) | 24.69 g (168%) |
| Calcium, Ca | 100 mg (13%) | 59 mg (8%) |
| Iron, Fe | 4.51 mg (43%) | 2.65 mg (25%) |
| Sodium, Na | 590 mg (42%) | 347 mg (25%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 1000 IU (34%) | 588 IU (20%) |
| Fatty Acids, Total Saturated | 11.99 g (102%) | 7.05 g (60%) |
| Fatty Acids, Total Trans | 6.01 g (51%) | 3.53 g (30%) |
| Cholesterol | 44 mg (25%) | 26 mg (15%) |
Calories Burn off Time
How long would it take to burn off Other Chocolate Chip Cookies with 771 calories? A brisk walk for 168 minutes, jogging for 79 minutes, or hiking for 129 minutes will help your burn off the calories in chocolate chip cookies.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 161 minutes |
| Dancing | 140 minutes |
| Golfing | 140 minutes |
| Hiking | 129 minutes |
| Light Gardening | 140 minutes |
| Stretching | 257 minutes |
| Walking - 3.5 mph | 168 minutes |
| Weight Training - light workout | 214 minutes |
| Aerobics | 96 minutes |
| Basketball | 106 minutes |
| Bicycling - 10 mph or more | 79 minutes |
| Running - 5 mph | 79 minutes |
| Swimming | 91 minutes |
| Walking - 4.5 mph | 101 minutes |
| Weight Training - vigorous workout | 106 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium