Chocolate Chip Pie With Walnuts - 630 calories
Manufacturer Other
Product Information and Ingredients
Chocolate Chip Pie With Walnuts is manufactured by Other with a suggested serving size of 1.67 PIE (124 g) and 630 calories per serving. The nutritional value of a suggested serving of chocolate chip pie with walnuts includes 45 mg of cholesterol, 0 mg of sodium, 63 grams of carbohydrates, 5 grams of dietary fiber, 38 grams of sugar and 7 grams of proteins.
The product's manufacturer code is UPC: 722515916378.
This product is high in energy, fat, sugars and saturated fats.
Calories from fat: a total of 58.56% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Energy 39% of DV
A serving of 1.67 PIE (124 g) of chocolate chip pie with walnuts has 39% of the recommended daily intake of energy.
Fat 78% of DV
A serving of 1.67 PIE (124 g) of chocolate chip pie with walnuts has 78% of the recommended daily intake of fat.
Sugars 189% of DV
A serving of 1.67 PIE (124 g) of chocolate chip pie with walnuts has 189% of the recommended daily intake of sugars.
Saturated Fats 99% of DV
A serving of 1.67 PIE (124 g) of chocolate chip pie with walnuts has 99% of the recommended daily intake of saturated fats.
Ingredient List
- Pie Filling (semi-sweet Chocolate (sugar
- Unsweetened Chocolate
- Cocoa Butter
- Soy Lecithin
- Vanilla Bean Seeds)
- Margarine (palm Oil
- Water
- Soybean Oil
- Salt
- Whey
- Mono- And Diglycerides
- Soy Lecithin
- Natural Butter Flavor
- Beta Carotene For Color
- Vitamin A Palmitate)
- Brown Sugar
- Sugar
- Eggs
- Walnuts
- Enriched Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Salt
- Canola Oil
- Xanthan Gum)
- Crust (wheat Flour
- Vegetable Shortening (palm Oil
- Soybean Oil
- Mono- And Diglycerides)
- Water
- Dextrose
- Salt
- Nonfat Dry Milk)
Nutrition Facts
Serving Size 1.67 PIE (124 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 630 | Calories from Fat 369 | |
| % Daily Value* | ||
| Total Fat 41g | 78% | |
| Saturated Fat 16g | 99% | |
| Trans Fat 0g | ||
| Cholesterol 45mg | 19% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 63g | 26% | |
| Dietary Fiber 5g | 25% | |
| Sugars 38g | ||
| Protein 7g | ||
| Vitamin A 19% | Vitamin C 0% |
| Calcium 4% | Iron 31% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 508 | Calories from Fat 298 | |
| % Daily Value* | ||
| Total Fat 33.1g | 63% | |
| Saturated Fat 12.9g | 80% | |
| Trans Fat 0g | ||
| Cholesterol 36mg | 15% | |
| Sodium 379mg | 20% | |
| Total Carbohydrate 50.8g | 21% | |
| Dietary Fiber 4g | 20% | |
| Sugars 31g | ||
| Protein 6g | ||
| Vitamin A 15% | Vitamin C 0% |
| Calcium 3% | Iron 25% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chocolate Chip Pie With Walnuts Nutritional Value
| Nutrient | Suggested Serving 1.67 PIE (124 g) | Standard Serving 100g |
|---|---|---|
| Energy | 630 kcal (39%) | 508 kcal (32%) |
| Protein | 7.01 g (17%) | 5.65 g (14%) |
| Total Lipid (fat) | 40.99 g (78%) | 33.06 g (63%) |
| Carbohydrate, By Difference | 63 g (26%) | 50.81 g (21%) |
| Fiber, Total Dietary | 5 g (25%) | 4 g (20%) |
| Sugars, Total | 38.01 g (189%) | 30.65 g (152%) |
| Calcium, Ca | 40 mg (4%) | 32 mg (3%) |
| Iron, Fe | 4.5 mg (31%) | 3.63 mg (25%) |
| Sodium, Na | 470 mg (24%) | 379 mg (20%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 750 IU (19%) | 605 IU (15%) |
| Fatty Acids, Total Saturated | 16 g (99%) | 12.9 g (80%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 45 mg (19%) | 36 mg (15%) |
Calories Burn off Time
How long would it take to burn off Other Chocolate Chip Pie With Walnuts with 630 calories? A brisk walk for 137 minutes, jogging for 64 minutes, or hiking for 105 minutes will help your burn off the calories in chocolate chip pie with walnuts.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 131 minutes |
| Dancing | 115 minutes |
| Golfing | 115 minutes |
| Hiking | 105 minutes |
| Light Gardening | 115 minutes |
| Stretching | 210 minutes |
| Walking - 3.5 mph | 137 minutes |
| Weight Training - light workout | 175 minutes |
| Aerobics | 79 minutes |
| Basketball | 86 minutes |
| Bicycling - 10 mph or more | 64 minutes |
| Running - 5 mph | 64 minutes |
| Swimming | 74 minutes |
| Walking - 4.5 mph | 83 minutes |
| Weight Training - vigorous workout | 86 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium