Chocolate Chip Sandwiches - 320 calories
Manufacturer Divvies Llc
Product Information and Ingredients
Chocolate Chip Sandwiches is manufactured by Divvies Llc with a suggested serving size of 1 COOKIE (73 g) and 320 calories per serving. The nutritional value of a suggested serving of chocolate chip sandwiches includes 0 mg of cholesterol, 0 mg of sodium, 45 grams of carbohydrates, 1 grams of dietary fiber, 28 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 852211001785.
This product is high in sugars and saturated fats.
Calories from fat: a total of 42.19% of the calories in the suggested servig of this product come from fat.
Sugars 82% of DV
A serving of 1 COOKIE (73 g) of chocolate chip sandwiches has 82% of the recommended daily intake of sugars.
Saturated Fats 29% of DV
A serving of 1 COOKIE (73 g) of chocolate chip sandwiches has 29% of the recommended daily intake of saturated fats.
Ingredient List
- Unbleached Wheat Flour (malted Barley Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Chocolate Chips (organic Cane Sugar
- Unsweetened Chocolate
- Cocoa Butter)
- Tapioca Syrup
- Organic Palm Oil
- Dark Brown Sugar
- Sugar
- Water
- Molasses
- Vanilla Extract
- Leavening (sodium Bicarbonate
- Sodium Acid Pyrophosphate
- Corn Starch
- Monocalcium Phosphate)
- Salt
- Vanilla Filling (powdered Sugar
- Organic Palm Oil
- Invert Sugar
- Water
- Salt
- Agar
- Carrageenan
- Vanilla Extract)
Nutrition Facts
Serving Size 1 COOKIE (73 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 320 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 17% | |
| Saturated Fat 8g | 29% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 45g | 11% | |
| Dietary Fiber 1g | 3% | |
| Sugars 28g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 438 | Calories from Fat 185 | |
| % Daily Value* | ||
| Total Fat 20.6g | 23% | |
| Saturated Fat 11g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 315mg | 10% | |
| Total Carbohydrate 61.6g | 15% | |
| Dietary Fiber 1.4g | 4% | |
| Sugars 38g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chocolate Chip Sandwiches Nutritional Value
| Nutrient | Suggested Serving 1 COOKIE (73 g) | Standard Serving 100g |
|---|---|---|
| Energy | 320 kcal (12%) | 438 kcal (16%) |
| Protein | 3 g (4%) | 4.11 g (6%) |
| Total Lipid (fat) | 15 g (17%) | 20.55 g (23%) |
| Carbohydrate, By Difference | 45 g (11%) | 61.64 g (15%) |
| Fiber, Total Dietary | 1 g (3%) | 1.4 g (4%) |
| Sugars, Total | 28 g (82%) | 38.36 g (112%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 1.44 mg (6%) | 1.97 mg (8%) |
| Sodium, Na | 230 mg (7%) | 315 mg (10%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 8 g (29%) | 10.96 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Divvies Llc Chocolate Chip Sandwiches with 320 calories? A brisk walk for 70 minutes, jogging for 33 minutes, or hiking for 53 minutes will help your burn off the calories in chocolate chip sandwiches.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 67 minutes |
| Dancing | 58 minutes |
| Golfing | 58 minutes |
| Hiking | 53 minutes |
| Light Gardening | 58 minutes |
| Stretching | 107 minutes |
| Walking - 3.5 mph | 70 minutes |
| Weight Training - light workout | 89 minutes |
| Aerobics | 40 minutes |
| Basketball | 44 minutes |
| Bicycling - 10 mph or more | 33 minutes |
| Running - 5 mph | 33 minutes |
| Swimming | 38 minutes |
| Walking - 4.5 mph | 42 minutes |
| Weight Training - vigorous workout | 44 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium