Chocolate Chip Shortbread - 2157 calories
Manufacturer Other
Product Information and Ingredients
Chocolate Chip Shortbread is manufactured by Other with a suggested serving size of 100 GRM (100 g) and 2157 calories per serving. The nutritional value of a suggested serving of chocolate chip shortbread includes 0 mg of cholesterol, 0 mg of sodium, 63.5 grams of carbohydrates, 1.5 grams of dietary fiber, 0 grams of sugar and 3.7 grams of proteins.
The product's manufacturer code is UPC: 20039047010240.
This product is high in energy and fat.
Calories from fat: a total of 11.31% of the calories in the suggested servig of this product come from fat.
Energy 108% of DV
A serving of 100 GRM (100 g) of chocolate chip shortbread has 108% of the recommended daily intake of energy.
Fat 42% of DV
A serving of 100 GRM (100 g) of chocolate chip shortbread has 42% of the recommended daily intake of fat.
Ingredient List
- Flour Blend (rice
- Potato Starch
- Maize
- Stabiliser: Xanthan Gum)
- Butter (milk) (26%)
- Sugar
- Dark Chocolate Chips (12%) (sugar
- Cocoa Mass
- Cocoa Butter
- Emulsifier: Soya Lecithin; Natural Vanilla Flavouring)
- Salt
Nutrition Facts
Serving Size 100 GRM (100 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 2157 | Calories from Fat 244 | |
| % Daily Value* | ||
| Total Fat 27.1g | 42% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 63.5g | 21% | |
| Dietary Fiber 1.5g | 6% | |
| Sugars 0g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 2157 | Calories from Fat 244 | |
| % Daily Value* | ||
| Total Fat 27.1g | 42% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 63.5g | 21% | |
| Dietary Fiber 1.5g | 6% | |
| Sugars 0g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chocolate Chip Shortbread Nutritional Value
| Nutrient | Suggested Serving 100 GRM (100 g) | Standard Serving 100g |
|---|---|---|
| Energy | 2157 kcal (108%) | 2157 kcal (108%) |
| Protein | 3.7 g (7%) | 3.7 g (7%) |
| Total Lipid (fat) | 27.1 g (42%) | 27.1 g (42%) |
| Carbohydrate, By Difference | 63.5 g (21%) | 63.5 g (21%) |
| Fiber, Total Dietary | 1.5 g (6%) | 1.5 g (6%) |
Calories Burn off Time
How long would it take to burn off Other Chocolate Chip Shortbread with 2157 calories? A brisk walk for 469 minutes, jogging for 220 minutes, or hiking for 360 minutes will help your burn off the calories in chocolate chip shortbread.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 449 minutes |
| Dancing | 392 minutes |
| Golfing | 392 minutes |
| Hiking | 360 minutes |
| Light Gardening | 392 minutes |
| Stretching | 719 minutes |
| Walking - 3.5 mph | 469 minutes |
| Weight Training - light workout | 599 minutes |
| Aerobics | 270 minutes |
| Basketball | 295 minutes |
| Bicycling - 10 mph or more | 220 minutes |
| Running - 5 mph | 220 minutes |
| Swimming | 254 minutes |
| Walking - 4.5 mph | 284 minutes |
| Weight Training - vigorous workout | 295 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium