Chocolate Chip - 100 calories
Manufacturer Sinfulcolors, Inc.
Product Information and Ingredients
Chocolate Chip is manufactured by Sinfulcolors, Inc. with a suggested serving size of 1 BAR (24 g) and 100 calories per serving. The nutritional value of a suggested serving of chocolate chip includes 0 mg of cholesterol, 0 mg of sodium, 17 grams of carbohydrates, 1 grams of dietary fiber, 7 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 00030000565513.
Chocolate Chip is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Granola (whole Grain Rolled Oats
- Brown Sugar
- Brown Rice Crisp [whole Grain Brown Rice Flour
- Sugar
- Salt]
- Whole Grain Rolled Wheat
- Soybean Oil
- Whole Wheat Flour
- Sodium Bicarbonate
- Soy Lecithin
- Nonfat Dry Milk)
- Corn Syrup
- Semisweet Chocolate Chips (sugar
- Chocolate Liquor
- Cocoa Butter
- Soy Lecithin
- Vanilla Extract)
- Brown Rice Crisp (whole Grain Brown Rice Flour
- Sugar
- Salt)
- Peanut Butter Spread (peanuts
- Sugar
- Palm Oil
- Salt)
- Peanut Flavored Chips (sugar
- Palm Kernel And Palm Oil
- Partially Defatted Peanut Flour
- Lactose
- Dry Whey
- Dextrose
- Corn Syrup Solids
- Soy Lecithin
- Salt
- Vanillin [artificial Flavor])
- Invert Sugar
- Corn Syrup Solids
- Glycerin Contains 2% Or Less Of Calcium Carbonate
- Sorbitol
- Water
- Salt
- Natural Flavor
- Bht (preservative)
- Citric Acid
Nutrition Facts
Serving Size 1 BAR (24 g)
Amount Per Serving | ||
---|---|---|
Calories 100 | Calories from Fat 27 | |
% Daily Value* | ||
Total Fat 3g | 1% | |
Saturated Fat 1g | 1% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 17g | 1% | |
Dietary Fiber 1g | 1% | |
Sugars 7g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 417 | Calories from Fat 113 | |
% Daily Value* | ||
Total Fat 12.5g | 5% | |
Saturated Fat 4.2g | 5% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 375mg | 4% | |
Total Carbohydrate 70.8g | 6% | |
Dietary Fiber 4.2g | 4% | |
Sugars 29g | ||
Protein 8g |
Vitamin A 0% | Vitamin C 0% |
Calcium 8% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chocolate Chip Nutritional Value
Nutrient | Suggested Serving 1 BAR (24 g) | Standard Serving 100g |
---|---|---|
Energy | 100 kcal (1%) | 417 kcal (5%) |
Protein | 2 g (1%) | 8.33 g (4%) |
Total Lipid (fat) | 3 g (1%) | 12.5 g (5%) |
Carbohydrate, By Difference | 17 g (1%) | 70.83 g (6%) |
Fiber, Total Dietary | 1 g (1%) | 4.2 g (4%) |
Sugars, Total | 7 g (7%) | 29.17 g (28%) |
Calcium, Ca | 100 mg (2%) | 417 mg (8%) |
Iron, Fe | 0.72 mg (1%) | 3 mg (4%) |
Sodium, Na | 90 mg (1%) | 375 mg (4%) |
Fatty Acids, Total Saturated | 1 g (1%) | 4.17 g (5%) |
Fatty Acids, Total Monounsaturated | 1 g (0%) | 4.17 g (0%) |
Fatty Acids, Total Polyunsaturated | 0.5 g (0%) | 2.08 g (0%) |
Calories Burn off Time
How long would it take to burn off Sinfulcolors, Inc. Chocolate Chip with 100 calories? A brisk walk for 22 minutes, jogging for 10 minutes, or hiking for 17 minutes will help your burn off the calories in chocolate chip.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 21 minutes |
Dancing | 18 minutes |
Golfing | 18 minutes |
Hiking | 17 minutes |
Light Gardening | 18 minutes |
Stretching | 33 minutes |
Walking - 3.5 mph | 22 minutes |
Weight Training - light workout | 28 minutes |
Aerobics | 13 minutes |
Basketball | 14 minutes |
Bicycling - 10 mph or more | 10 minutes |
Running - 5 mph | 10 minutes |
Swimming | 12 minutes |
Walking - 4.5 mph | 13 minutes |
Weight Training - vigorous workout | 14 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium