Chocolate Chunk Brownies Brownie Dough - 180 calories
Manufacturer Hy-vee, Inc.
Product Information and Ingredients
Chocolate Chunk Brownies Brownie Dough is manufactured by Hy-vee, Inc. with a suggested serving size of 0.08 PACKAGE (42 g) and 180 calories per serving. The nutritional value of a suggested serving of chocolate chunk brownies brownie dough includes 10 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 1 grams of dietary fiber, 17 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 075450227048.
This product is high in sugars.
Calories from fat: a total of 50% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 29% of DV
A serving of 0.08 PACKAGE (42 g) of chocolate chunk brownies brownie dough has 29% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Semi-sweet Chocolate Chips (sugar
- Chocolate Liquor
- Cocoa Butter
- Milkfat
- Soy Lecithin
- Artificial Flavor)
- Enriched Wheat Flour (bleached Wheat Flour
- Niacin
- Iron
- Thiamin Mononitrate [vitamin B1]
- Riboflavin [vitamin B2]
- Folic Acid)
- Vegetable Oil (palm
- Soybean And/or Cottonseed Oils)
- Eggs
- Cocoa (processed With Alkali)
- Water
- Contains 2% Or Less Of: Leavening (baking Soda
- Sodium Aluminum Phosphate)
- Salt
- Natural And Artificial Flavors
Nutrition Facts
Serving Size 0.08 PACKAGE (42 g)
Amount Per Serving | ||
---|---|---|
Calories 180 | Calories from Fat 90 | |
% Daily Value* | ||
Total Fat 10g | 6% | |
Saturated Fat 4.5g | 9% | |
Trans Fat 0g | ||
Cholesterol 10mg | 1% | |
Sodium 0mg | 0% | |
Total Carbohydrate 25g | 4% | |
Dietary Fiber 1g | 2% | |
Sugars 17g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 429 | Calories from Fat 214 | |
% Daily Value* | ||
Total Fat 23.8g | 15% | |
Saturated Fat 10.7g | 22% | |
Trans Fat 0g | ||
Cholesterol 24mg | 3% | |
Sodium 226mg | 4% | |
Total Carbohydrate 59.5g | 8% | |
Dietary Fiber 2.4g | 4% | |
Sugars 40g | ||
Protein 5g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chocolate Chunk Brownies Brownie Dough Nutritional Value
Nutrient | Suggested Serving 0.08 PACKAGE (42 g) | Standard Serving 100g |
---|---|---|
Energy | 180 kcal (4%) | 429 kcal (9%) |
Protein | 2 g (2%) | 4.76 g (4%) |
Total Lipid (fat) | 10 g (6%) | 23.81 g (15%) |
Carbohydrate, By Difference | 25 g (4%) | 59.52 g (8%) |
Fiber, Total Dietary | 1 g (2%) | 2.4 g (4%) |
Sugars, Total | 17 g (29%) | 40.48 g (68%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 1.8 mg (4%) | 4.29 mg (10%) |
Sodium, Na | 95 mg (2%) | 226 mg (4%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 4.5 g (9%) | 10.71 g (22%) |
Fatty Acids, Total Monounsaturated | 3.5 g (0%) | 8.33 g (0%) |
Fatty Acids, Total Polyunsaturated | 1.5 g (0%) | 3.57 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 10 mg (1%) | 24 mg (3%) |
Calories Burn off Time
How long would it take to burn off Hy-vee, Inc. Chocolate Chunk Brownies Brownie Dough with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in chocolate chunk brownies brownie dough.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 38 minutes |
Dancing | 33 minutes |
Golfing | 33 minutes |
Hiking | 30 minutes |
Light Gardening | 33 minutes |
Stretching | 60 minutes |
Walking - 3.5 mph | 39 minutes |
Weight Training - light workout | 50 minutes |
Aerobics | 23 minutes |
Basketball | 25 minutes |
Bicycling - 10 mph or more | 18 minutes |
Running - 5 mph | 18 minutes |
Swimming | 21 minutes |
Walking - 4.5 mph | 24 minutes |
Weight Training - vigorous workout | 25 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium