Chocolate Cocoa - 140 calories

Manufacturer Mcsteven's Inc.

Product Information and Ingredients

Chocolate Cocoa is manufactured by Mcsteven's Inc. with a suggested serving size of 1.25 ONZ (35 g) and 140 calories per serving. The nutritional value of a suggested serving of chocolate cocoa includes 0 mg of cholesterol, 0 mg of sodium, 28 grams of carbohydrates, 1 grams of dietary fiber, 26 grams of sugar and 3 grams of proteins.

The product's manufacturer code is UPC: 010532714153.

This product is high in sugars.

Chocolate Cocoa is a low fat food because it contains less than 3 grams of fat per suggested serving.

Sugars 36% of DV

A serving of 1.25 ONZ (35 g) of chocolate cocoa has 36% of the recommended daily intake of sugars.

Ingredient List

  • Sugar
  • Whey
  • Nonfat Dry Milk
  • Cocoa Powder (dutch Process)
  • Creamer (coconut Oil
  • Corn Syrup Solids
  • Sodium Caseinate
  • Dipotassium Phosphate)
  • Natural & Artificial Flavors
  • Guar Gum
  • Salt
UPC Code: 010532714153
Chocolate Cocoa UPC Bar Code UPC: 010532714153

Nutrition Facts

Serving Size 1.25 ONZ (35 g)

Amount Per Serving
Calories 140 Calories from Fat 18
% Daily Value*
Total Fat 2g 1%
Saturated Fat 1.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 28g 3%
Dietary Fiber 1g 1%
Sugars 26g
Protein 3g
Vitamin A 1% Vitamin C 0%
Calcium 2% Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 400 Calories from Fat 51
% Daily Value*
Total Fat 5.7g 3%
Saturated Fat 4.3g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 314mg 5%
Total Carbohydrate 80g 9%
Dietary Fiber 2.9g 4%
Sugars 74g
Protein 9g
Vitamin A 2% Vitamin C 0%
Calcium 6% Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet.

Chocolate Cocoa Nutritional Value

Nutrient Suggested Serving 1.25 ONZ (35 g) Standard Serving 100g
Energy140 kcal (2%)400 kcal (7%)
Protein3 g (2%)8.57 g (6%)
Total Lipid (fat)2 g (1%)5.71 g (3%)
Carbohydrate, By Difference28 g (3%)80 g (9%)
Fiber, Total Dietary1 g (1%)2.9 g (4%)
Sugars, Total26 g (36%)74.29 g (104%)
Calcium, Ca80 mg (2%)229 mg (6%)
Iron, Fe1.44 mg (3%)4.11 mg (8%)
Sodium, Na110 mg (2%)314 mg (5%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu100 IU (1%)286 IU (2%)
Fatty Acids, Total Saturated1.5 g (3%)4.29 g (8%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Mcsteven's Inc. Chocolate Cocoa with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in chocolate cocoa.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less29 minutes
Dancing25 minutes
Golfing25 minutes
Hiking23 minutes
Light Gardening25 minutes
Stretching47 minutes
Walking - 3.5 mph30 minutes
Weight Training - light workout39 minutes
Aerobics18 minutes
Basketball19 minutes
Bicycling - 10 mph or more14 minutes
Running - 5 mph14 minutes
Swimming16 minutes
Walking - 4.5 mph18 minutes
Weight Training - vigorous workout19 minutes


Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium