Chocolate Covered Marshmallow Eggs - 190 calories
Manufacturer Zachary Confections Inc
Product Information and Ingredients
Chocolate Covered Marshmallow Eggs is manufactured by Zachary Confections Inc with a suggested serving size of 4 PIECES (47 g) and 190 calories per serving. The nutritional value of a suggested serving of chocolate covered marshmallow eggs includes 0 mg of cholesterol, 0 mg of sodium, 36 grams of carbohydrates, 0 grams of dietary fiber, 15 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 075186157435.
This product is high in sugars.
Calories from fat: a total of 23.68% of the calories in the suggested servig of this product come from fat.
Sugars 28% of DV
A serving of 4 PIECES (47 g) of chocolate covered marshmallow eggs has 28% of the recommended daily intake of sugars.
Ingredient List
- Milk Chocolate (sugar
- Cocoa Butter
- Milk
- Chocolate Liquor
- Soy Lecithin-an Emulsifier
- Artificial Flavoring And Salt
- Corn Syrup
- Sugar
- Partially Hydrogenated Palm Kernel Oil
- Contains Less Than 2% Of The Following: Gelatin
- Whey (milk)
- Cocoa Processed With Alkali
- Invertase
- Natural And Artificial Flavors
- Soy Lecithin (emulsifier)
- Artificial Colors (including Fd&c: Yellow #6
- Red #40 And Blue #1)
Nutrition Facts
Serving Size 4 PIECES (47 g)
Amount Per Serving | ||
---|---|---|
Calories 190 | Calories from Fat 45 | |
% Daily Value* | ||
Total Fat 5g | 4% | |
Saturated Fat 3g | 7% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 36g | 6% | |
Dietary Fiber 0g | 0% | |
Sugars 15g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 404 | Calories from Fat 96 | |
% Daily Value* | ||
Total Fat 10.6g | 8% | |
Saturated Fat 6.4g | 15% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 32mg | 1% | |
Total Carbohydrate 76.6g | 12% | |
Dietary Fiber 0g | 0% | |
Sugars 32g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chocolate Covered Marshmallow Eggs Nutritional Value
Nutrient | Suggested Serving 4 PIECES (47 g) | Standard Serving 100g |
---|---|---|
Energy | 190 kcal (4%) | 404 kcal (9%) |
Protein | 1 g (1%) | 2.13 g (2%) |
Total Lipid (fat) | 5 g (4%) | 10.64 g (8%) |
Carbohydrate, By Difference | 36 g (6%) | 76.6 g (12%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 15 g (28%) | 31.91 g (60%) |
Calcium, Ca | 20 mg (1%) | 43 mg (2%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 15 mg (0%) | 32 mg (1%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 3 g (7%) | 6.38 g (15%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Zachary Confections Inc Chocolate Covered Marshmallow Eggs with 190 calories? A brisk walk for 41 minutes, jogging for 19 minutes, or hiking for 32 minutes will help your burn off the calories in chocolate covered marshmallow eggs.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 40 minutes |
Dancing | 35 minutes |
Golfing | 35 minutes |
Hiking | 32 minutes |
Light Gardening | 35 minutes |
Stretching | 63 minutes |
Walking - 3.5 mph | 41 minutes |
Weight Training - light workout | 53 minutes |
Aerobics | 24 minutes |
Basketball | 26 minutes |
Bicycling - 10 mph or more | 19 minutes |
Running - 5 mph | 19 minutes |
Swimming | 22 minutes |
Walking - 4.5 mph | 25 minutes |
Weight Training - vigorous workout | 26 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium