Chocolate Cupcake - 330 calories
Manufacturer Other
Product Information and Ingredients
Chocolate Cupcake is manufactured by Other with a suggested serving size of 1 CUPCAKE (86 g) and 330 calories per serving. The nutritional value of a suggested serving of chocolate cupcake includes 10 mg of cholesterol, 0 mg of sodium, 44 grams of carbohydrates, 1 grams of dietary fiber, 36 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 041318311532.
This product is high in sugars.
Calories from fat: a total of 43.64% of the calories in the suggested servig of this product come from fat.
Sugars 124% of DV
A serving of 1 CUPCAKE (86 g) of chocolate cupcake has 124% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Enriched Flour Bleached (wheat Flour
- Niacin
- Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Partially Hydrogenated Soybean And Or Palm Oil
- Soybean Oil
- Egg White
- Nonfat Milk
- Egg Yolk
- Cocoa (processed With Alkali)
- Contains 2% Or Less Of The Following: Leavening (baking Soda
- Sodium Aluminum Phosphate
- Monocalcium Phosphate)
- Corn Syrup
- Propylene Glycol
- Mono And Diesters Of Fatty Acids
- Mono And Diglycerides
- Dextrose
- Modified Food Starch
- Salt
- Sorbitan Monostearate
- Sodium Pyrophosphate
- Xanthan Gum
- Maltodextrin
- Dicalcium Phosphate
- Polysorbate 60
- Calcium Acetate
- Cellulose Gum
- Guar Gum
- Citric Acid
- Sodium Benzoate And Potassium Sorbate (preservatives)
- Natural And Artificial Flavor
- Soy Flour
- Red 40
- Yellow 5
- Blue 1
Nutrition Facts
Serving Size 1 CUPCAKE (86 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 330 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 21% | |
| Saturated Fat 4g | 17% | |
| Trans Fat 3g | ||
| Cholesterol 10mg | 3% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 44g | 13% | |
| Dietary Fiber 1g | 3% | |
| Sugars 36g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 4% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 384 | Calories from Fat 167 | |
| % Daily Value* | ||
| Total Fat 18.6g | 25% | |
| Saturated Fat 4.7g | 20% | |
| Trans Fat 3.49g | ||
| Cholesterol 12mg | 3% | |
| Sodium 337mg | 12% | |
| Total Carbohydrate 51.2g | 15% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 42g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 5% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chocolate Cupcake Nutritional Value
| Nutrient | Suggested Serving 1 CUPCAKE (86 g) | Standard Serving 100g |
|---|---|---|
| Energy | 330 kcal (14%) | 384 kcal (17%) |
| Protein | 2 g (3%) | 2.33 g (4%) |
| Total Lipid (fat) | 16 g (21%) | 18.6 g (25%) |
| Carbohydrate, By Difference | 44 g (13%) | 51.16 g (15%) |
| Fiber, Total Dietary | 1 g (3%) | 1.2 g (4%) |
| Sugars, Total | 36 g (124%) | 41.86 g (144%) |
| Calcium, Ca | 60 mg (4%) | 70 mg (5%) |
| Iron, Fe | 1.08 mg (5%) | 1.26 mg (6%) |
| Sodium, Na | 290 mg (10%) | 337 mg (12%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 4 g (17%) | 4.65 g (20%) |
| Fatty Acids, Total Trans | 3 g (13%) | 3.49 g (15%) |
| Cholesterol | 10 mg (3%) | 12 mg (3%) |
Calories Burn off Time
How long would it take to burn off Other Chocolate Cupcake with 330 calories? A brisk walk for 72 minutes, jogging for 34 minutes, or hiking for 55 minutes will help your burn off the calories in chocolate cupcake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 69 minutes |
| Dancing | 60 minutes |
| Golfing | 60 minutes |
| Hiking | 55 minutes |
| Light Gardening | 60 minutes |
| Stretching | 110 minutes |
| Walking - 3.5 mph | 72 minutes |
| Weight Training - light workout | 92 minutes |
| Aerobics | 41 minutes |
| Basketball | 45 minutes |
| Bicycling - 10 mph or more | 34 minutes |
| Running - 5 mph | 34 minutes |
| Swimming | 39 minutes |
| Walking - 4.5 mph | 43 minutes |
| Weight Training - vigorous workout | 45 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium