Chocolate Cupcake - 170 calories
Manufacturer Weis Markets, Inc.
Product Information and Ingredients
Chocolate Cupcake is manufactured by Weis Markets, Inc. with a suggested serving size of 0.5 cup (66 g) and 170 calories per serving. The nutritional value of a suggested serving of chocolate cupcake includes 20 mg of cholesterol, 0 mg of sodium, 20 grams of carbohydrates, 0 grams of dietary fiber, 16 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 041497012817.
This product is high in sugars.
Calories from fat: a total of 47.65% of the calories in the suggested servig of this product come from fat.
Sugars 42% of DV
A serving of 0.5 cup (66 g) of chocolate cupcake has 42% of the recommended daily intake of sugars.
Ingredient List
- Nonfat Milk
- Cream
- Chocolate Cake Icing (powdered Sugar [ Sugar
- Corn Starch]
- Soybean Oil
- Cocoa
- Nonfat Milk Solids
- Soy Lecithin
- Mono- And Diglycerides
- Salt)
- Sugar
- Corn Syrup
- Whipped Creme Base (corn Syrup Water
- Sugar
- Sweetened Condensed Skim Milk [ Sugar
- Water
- Nonfat Milk Solids]
- Modified Corn Starch
- Natural And Artificial Flavors
- Salt
- Maltodextrin)
- Whey
- Cocoa Processed With Alkali
- Chocolate Cake Batter (corn Syrup
- Water
- Unbleached Wheat Flour
- Sugar Cocoa Processed With Alkali
- Natural Flavor
- Salt)
- Chocolate Base (water
- Cocoa Processed With Alkali
- Sugar
- High Fructose Corn Syrup Corn Syrup
- Salt
- Natural Flavor
- Citric Acid)
- Vanilla
- Cellulose Gum
- Mono- And Diglycerides
- Locust Bean Gum Carrageenan
- Natural Flavor
Nutrition Facts
Serving Size 0.5 cup (66 g)
Amount Per Serving | ||
---|---|---|
Calories 170 | Calories from Fat 81 | |
% Daily Value* | ||
Total Fat 9g | 9% | |
Saturated Fat 4.5g | 15% | |
Trans Fat 0g | ||
Cholesterol 20mg | 4% | |
Sodium 0mg | 0% | |
Total Carbohydrate 20g | 4% | |
Dietary Fiber 0g | 0% | |
Sugars 16g | ||
Protein 3g |
Vitamin A 3% | Vitamin C 0% |
Calcium 4% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 258 | Calories from Fat 123 | |
% Daily Value* | ||
Total Fat 13.6g | 14% | |
Saturated Fat 6.8g | 23% | |
Trans Fat 0g | ||
Cholesterol 30mg | 7% | |
Sodium 98mg | 3% | |
Total Carbohydrate 30.3g | 7% | |
Dietary Fiber 0g | 0% | |
Sugars 24g | ||
Protein 5g |
Vitamin A 4% | Vitamin C 0% |
Calcium 6% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chocolate Cupcake Nutritional Value
Nutrient | Suggested Serving 0.5 cup (66 g) | Standard Serving 100g |
---|---|---|
Energy | 170 kcal (6%) | 258 kcal (9%) |
Protein | 3 g (4%) | 4.55 g (6%) |
Total Lipid (fat) | 9 g (9%) | 13.64 g (14%) |
Carbohydrate, By Difference | 20 g (4%) | 30.3 g (7%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 16 g (42%) | 24.24 g (64%) |
Calcium, Ca | 80 mg (4%) | 121 mg (6%) |
Iron, Fe | 0.72 mg (3%) | 1.09 mg (4%) |
Sodium, Na | 65 mg (2%) | 98 mg (3%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 200 IU (3%) | 303 IU (4%) |
Fatty Acids, Total Saturated | 4.5 g (15%) | 6.82 g (23%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 20 mg (4%) | 30 mg (7%) |
Calories Burn off Time
How long would it take to burn off Weis Markets, Inc. Chocolate Cupcake with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in chocolate cupcake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 35 minutes |
Dancing | 31 minutes |
Golfing | 31 minutes |
Hiking | 28 minutes |
Light Gardening | 31 minutes |
Stretching | 57 minutes |
Walking - 3.5 mph | 37 minutes |
Weight Training - light workout | 47 minutes |
Aerobics | 21 minutes |
Basketball | 23 minutes |
Bicycling - 10 mph or more | 17 minutes |
Running - 5 mph | 17 minutes |
Swimming | 20 minutes |
Walking - 4.5 mph | 22 minutes |
Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium