Chocolate Cupcakes - 180 calories
Manufacturer Tops Markets, Llc
Product Information and Ingredients
Chocolate Cupcakes is manufactured by Tops Markets, Llc with a suggested serving size of 1 CUPCAKE (50 g) and 180 calories per serving. The nutritional value of a suggested serving of chocolate cupcakes includes 5 mg of cholesterol, 0 mg of sodium, 33 grams of carbohydrates, 1 grams of dietary fiber, 24 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 070784003627.
This product is high in sugars.
Calories from fat: a total of 22.5% of the calories in the suggested servig of this product come from fat.
Sugars 48% of DV
A serving of 1 CUPCAKE (50 g) of chocolate cupcakes has 48% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Water
- Enriched Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Corn Syrup
- High Fructose Corn Syrup
- Vegetable Oil (soybean And Palm Oil)
- Eggs
- Cocoa (natural And Processed With Alkali)
- Contains 2% Or Less Of Each Of The Following: Dextrose
- Egg Yolks
- Leavening (sodium Acid Pyrophosphate
- Baking Soda
- Monocalcium Phosphate)
- Modified Cornstarch
- Calcium Carbonate
- Salt
- Chocolate Liquor
- Mono- And Diglycerides
- Calcium Sulfate
- Cornstarch
- Agar
- Soy Lecithin
- Datem
- Sodium Stearoyl Lactylate
- Guar Gum
- Titanium Dioxide (color)
- Polysorbate 60
- Artificial Flavors
- Sodium Hexametaphosphate
- Cellulose Gum
- Lactic Acid
- Sorbitan Monostearate
- Monoglycerides
- Citric Acid
- Xanthan Gum
- Caramel Color
- Preserved With Potassium Sorbate
- Sodium Propionate
- Sorbic Acid And Sodium Benzoate
Nutrition Facts
Serving Size 1 CUPCAKE (50 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 180 | Calories from Fat 41 | |
| % Daily Value* | ||
| Total Fat 4.5g | 3% | |
| Saturated Fat 2g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 33g | 6% | |
| Dietary Fiber 1g | 2% | |
| Sugars 24g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 6% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 360 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 7% | |
| Saturated Fat 4g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 2% | |
| Sodium 440mg | 9% | |
| Total Carbohydrate 66g | 11% | |
| Dietary Fiber 2g | 4% | |
| Sugars 48g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 12% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chocolate Cupcakes Nutritional Value
| Nutrient | Suggested Serving 1 CUPCAKE (50 g) | Standard Serving 100g |
|---|---|---|
| Energy | 180 kcal (5%) | 360 kcal (9%) |
| Protein | 1 g (1%) | 2 g (2%) |
| Total Lipid (fat) | 4.5 g (3%) | 9 g (7%) |
| Carbohydrate, By Difference | 33 g (6%) | 66 g (11%) |
| Fiber, Total Dietary | 1 g (2%) | 2 g (4%) |
| Sugars, Total | 24 g (48%) | 48 g (96%) |
| Calcium, Ca | 150 mg (6%) | 300 mg (12%) |
| Iron, Fe | 1.44 mg (4%) | 2.88 mg (8%) |
| Sodium, Na | 220 mg (5%) | 440 mg (9%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 2 g (5%) | 4 g (10%) |
| Fatty Acids, Total Monounsaturated | 1 g (0%) | 2 g (0%) |
| Fatty Acids, Total Polyunsaturated | 1.5 g (0%) | 3 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (1%) | 10 mg (2%) |
Calories Burn off Time
How long would it take to burn off Tops Markets, Llc Chocolate Cupcakes with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in chocolate cupcakes.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 38 minutes |
| Dancing | 33 minutes |
| Golfing | 33 minutes |
| Hiking | 30 minutes |
| Light Gardening | 33 minutes |
| Stretching | 60 minutes |
| Walking - 3.5 mph | 39 minutes |
| Weight Training - light workout | 50 minutes |
| Aerobics | 23 minutes |
| Basketball | 25 minutes |
| Bicycling - 10 mph or more | 18 minutes |
| Running - 5 mph | 18 minutes |
| Swimming | 21 minutes |
| Walking - 4.5 mph | 24 minutes |
| Weight Training - vigorous workout | 25 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium