Chocolate Dipped Neapolitan Ice Cream Bar - 182 calories
Manufacturer Paleteria La Michoacana, Llc
Product Information and Ingredients
Chocolate Dipped Neapolitan Ice Cream Bar is manufactured by Paleteria La Michoacana, Llc with a suggested serving size of 1 BAR (71 g) and 182 calories per serving. The nutritional value of a suggested serving of chocolate dipped neapolitan ice cream bar includes 22 mg of cholesterol, 0 mg of sodium, 23 grams of carbohydrates, 1 grams of dietary fiber, 20 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 767778001911.
This product is high in sugars and saturated fats.
Calories from fat: a total of 44.51% of the calories in the suggested servig of this product come from fat.
Sugars 57% of DV
A serving of 1 BAR (71 g) of chocolate dipped neapolitan ice cream bar has 57% of the recommended daily intake of sugars.
Saturated Fats 25% of DV
A serving of 1 BAR (71 g) of chocolate dipped neapolitan ice cream bar has 25% of the recommended daily intake of saturated fats.
Ingredient List
- Milk Fat And Non-fat Milk Sugar
- Cam Strawberries
- Chocolate Flavored Coating (coconut Oil
- Sugar
- Cocoa (processed With Alkali)
- Partially Hydrogenated Coconut Oil
- Whey
- Soy Lecithin Soybean Oil
- Vanillin And Salt) Mono And Diglycerides
- Cellulose
- Gum Guar Gum
- Carob Bean Gum
- Xanthan Gum
- Polysorbate 80
- Natural And Artificial Flavor Fd&c Red #40
Nutrition Facts
Serving Size 1 BAR (71 g)
Amount Per Serving | ||
---|---|---|
Calories 182 | Calories from Fat 81 | |
% Daily Value* | ||
Total Fat 9g | 10% | |
Saturated Fat 7g | 25% | |
Trans Fat 0g | ||
Cholesterol 22mg | 5% | |
Sodium 0mg | 0% | |
Total Carbohydrate 23g | 5% | |
Dietary Fiber 1g | 3% | |
Sugars 20g | ||
Protein 2g |
Vitamin A 4% | Vitamin C 18% |
Calcium 3% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 256 | Calories from Fat 114 | |
% Daily Value* | ||
Total Fat 12.7g | 14% | |
Saturated Fat 9.9g | 35% | |
Trans Fat 0g | ||
Cholesterol 31mg | 7% | |
Sodium 41mg | 1% | |
Total Carbohydrate 32.4g | 8% | |
Dietary Fiber 1.4g | 4% | |
Sugars 28g | ||
Protein 3g |
Vitamin A 5% | Vitamin C 26% |
Calcium 4% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chocolate Dipped Neapolitan Ice Cream Bar Nutritional Value
Nutrient | Suggested Serving 1 BAR (71 g) | Standard Serving 100g |
---|---|---|
Energy | 182 kcal (6%) | 256 kcal (9%) |
Protein | 2 g (3%) | 2.82 g (4%) |
Total Lipid (fat) | 9 g (10%) | 12.68 g (14%) |
Carbohydrate, By Difference | 23 g (5%) | 32.39 g (8%) |
Fiber, Total Dietary | 1 g (3%) | 1.4 g (4%) |
Sugars, Total | 20 g (57%) | 28.17 g (80%) |
Calcium, Ca | 50 mg (3%) | 70 mg (4%) |
Iron, Fe | 0.18 mg (1%) | 0.25 mg (1%) |
Sodium, Na | 29 mg (1%) | 41 mg (1%) |
Vitamin C, Total Ascorbic Acid | 15.6 mg (18%) | 22 mg (26%) |
Vitamin A, Iu | 250 IU (4%) | 352 IU (5%) |
Fatty Acids, Total Saturated | 7 g (25%) | 9.86 g (35%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 22 mg (5%) | 31 mg (7%) |
Calories Burn off Time
How long would it take to burn off Paleteria La Michoacana, Llc Chocolate Dipped Neapolitan Ice Cream Bar with 182 calories? A brisk walk for 40 minutes, jogging for 19 minutes, or hiking for 30 minutes will help your burn off the calories in chocolate dipped neapolitan ice cream bar.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 38 minutes |
Dancing | 33 minutes |
Golfing | 33 minutes |
Hiking | 30 minutes |
Light Gardening | 33 minutes |
Stretching | 61 minutes |
Walking - 3.5 mph | 40 minutes |
Weight Training - light workout | 51 minutes |
Aerobics | 23 minutes |
Basketball | 25 minutes |
Bicycling - 10 mph or more | 19 minutes |
Running - 5 mph | 19 minutes |
Swimming | 21 minutes |
Walking - 4.5 mph | 24 minutes |
Weight Training - vigorous workout | 25 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium