Chocolate Fudge Brownie - 260 calories
Manufacturer Other
Product Information and Ingredients
Chocolate Fudge Brownie is manufactured by Other with a suggested serving size of 1 BAR (65 g) and 260 calories per serving. The nutritional value of a suggested serving of chocolate fudge brownie includes 0 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 5 grams of dietary fiber, 11 grams of sugar and 18 grams of proteins.
The product's manufacturer code is UPC: 842096102042.
This product is a good source of protein .
Calories from fat: a total of 38.08% of the calories in the suggested servig of this product come from fat.
Protein 23% of DV
A serving of 1 BAR (65 g) of chocolate fudge brownie has 23% of the recommended daily needs of protein.
Ingredient List
- Cashew Butter*
- Pumpkin Seed Protein*
- Tapioca Syrup*
- Dark Chocolate*
- (cacao Nibs*
- Coconut Sugar*
- Cacao Butter*)
- Pea Protein*
- Liquid Agave Inulin*
- Pea Crisps*
- (pea Protein*
- Rice Flour*)
- Cacao Powder*
- Acacia Gum*
- Vanilla Extract*
- Sea Salt
- Monk Fruit Extract
Nutrition Facts
Serving Size 1 BAR (65 g)
Amount Per Serving | ||
---|---|---|
Calories 260 | Calories from Fat 99 | |
% Daily Value* | ||
Total Fat 11g | 11% | |
Saturated Fat 2.5g | 8% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 25g | 5% | |
Dietary Fiber 5g | 13% | |
Sugars 11g | ||
Protein 18g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 16% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 400 | Calories from Fat 152 | |
% Daily Value* | ||
Total Fat 16.9g | 17% | |
Saturated Fat 3.9g | 13% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 208mg | 6% | |
Total Carbohydrate 38.5g | 8% | |
Dietary Fiber 7.7g | 20% | |
Sugars 17g | ||
Protein 28g |
Vitamin A 0% | Vitamin C 0% |
Calcium 3% | Iron 25% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chocolate Fudge Brownie Nutritional Value
Nutrient | Suggested Serving 1 BAR (65 g) | Standard Serving 100g |
---|---|---|
Energy | 260 kcal (8%) | 400 kcal (13%) |
Protein | 18 g (23%) | 27.69 g (35%) |
Total Lipid (fat) | 11 g (11%) | 16.92 g (17%) |
Carbohydrate, By Difference | 25 g (5%) | 38.46 g (8%) |
Fiber, Total Dietary | 5 g (13%) | 7.7 g (20%) |
Sugars, Total | 11 g (29%) | 16.92 g (44%) |
Calcium, Ca | 40 mg (2%) | 62 mg (3%) |
Iron, Fe | 4.5 mg (16%) | 6.92 mg (25%) |
Sodium, Na | 135 mg (4%) | 208 mg (6%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 2.5 g (8%) | 3.85 g (13%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Chocolate Fudge Brownie with 260 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 43 minutes will help your burn off the calories in chocolate fudge brownie.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 54 minutes |
Dancing | 47 minutes |
Golfing | 47 minutes |
Hiking | 43 minutes |
Light Gardening | 47 minutes |
Stretching | 87 minutes |
Walking - 3.5 mph | 57 minutes |
Weight Training - light workout | 72 minutes |
Aerobics | 33 minutes |
Basketball | 36 minutes |
Bicycling - 10 mph or more | 27 minutes |
Running - 5 mph | 27 minutes |
Swimming | 31 minutes |
Walking - 4.5 mph | 34 minutes |
Weight Training - vigorous workout | 36 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium