Chocolate Fudge Pudding Cups - 110 calories
Manufacturer Hy-vee, Inc.
Product Information and Ingredients
Chocolate Fudge Pudding Cups is manufactured by Hy-vee, Inc. with a suggested serving size of 1 PUDDING CUP (92 g) and 110 calories per serving. The nutritional value of a suggested serving of chocolate fudge pudding cups includes 0 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 2 grams of dietary fiber, 14 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 075450126563.
This product is high in sugars.
Chocolate Fudge Pudding Cups is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 52% of DV
A serving of 1 PUDDING CUP (92 g) of chocolate fudge pudding cups has 52% of the recommended daily intake of sugars.
Ingredient List
- Water
- Nonfat Milk
- Sugar
- Modified Corn Starch
- Cocoa (processed With Alkali)
- Palm Oil
- Less Than 2% Of: Calcium Carbonate
- Salt
- Sodium Stearoyl Lactylate
- Artificial Flavors
Nutrition Facts
Serving Size 1 PUDDING CUP (92 g)
Amount Per Serving | ||
---|---|---|
Calories 110 | Calories from Fat 18 | |
% Daily Value* | ||
Total Fat 2g | 3% | |
Saturated Fat 1g | 5% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 21g | 6% | |
Dietary Fiber 2g | 7% | |
Sugars 14g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 21% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 120 | Calories from Fat 20 | |
% Daily Value* | ||
Total Fat 2.2g | 3% | |
Saturated Fat 1.1g | 5% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 141mg | 5% | |
Total Carbohydrate 22.8g | 7% | |
Dietary Fiber 2.2g | 8% | |
Sugars 15g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 23% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chocolate Fudge Pudding Cups Nutritional Value
Nutrient | Suggested Serving 1 PUDDING CUP (92 g) | Standard Serving 100g |
---|---|---|
Energy | 110 kcal (5%) | 120 kcal (6%) |
Protein | 1 g (2%) | 1.09 g (2%) |
Total Lipid (fat) | 2 g (3%) | 2.17 g (3%) |
Carbohydrate, By Difference | 21 g (6%) | 22.83 g (7%) |
Fiber, Total Dietary | 2 g (7%) | 2.2 g (8%) |
Sugars, Total | 14 g (52%) | 15.22 g (56%) |
Calcium, Ca | 300 mg (21%) | 326 mg (23%) |
Iron, Fe | 1.44 mg (7%) | 1.57 mg (8%) |
Sodium, Na | 130 mg (5%) | 141 mg (5%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 1 g (5%) | 1.09 g (5%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Hy-vee, Inc. Chocolate Fudge Pudding Cups with 110 calories? A brisk walk for 24 minutes, jogging for 11 minutes, or hiking for 18 minutes will help your burn off the calories in chocolate fudge pudding cups.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 23 minutes |
Dancing | 20 minutes |
Golfing | 20 minutes |
Hiking | 18 minutes |
Light Gardening | 20 minutes |
Stretching | 37 minutes |
Walking - 3.5 mph | 24 minutes |
Weight Training - light workout | 31 minutes |
Aerobics | 14 minutes |
Basketball | 15 minutes |
Bicycling - 10 mph or more | 11 minutes |
Running - 5 mph | 11 minutes |
Swimming | 13 minutes |
Walking - 4.5 mph | 14 minutes |
Weight Training - vigorous workout | 15 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium