Chocolate Fudge Royale With Nuts - 190 calories
Manufacturer The Brigittine Monks, The Order Of The Most Holy Savior, Inc.
Product Information and Ingredients
Chocolate Fudge Royale With Nuts is manufactured by The Brigittine Monks, The Order Of The Most Holy Savior, Inc. with a suggested serving size of 1.5 ONZ (42 g) and 190 calories per serving. The nutritional value of a suggested serving of chocolate fudge royale with nuts includes 10 mg of cholesterol, 0 mg of sodium, 27 grams of carbohydrates, 1 grams of dietary fiber, 27 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 015853002002.
This product is high in sugars.
Calories from fat: a total of 37.89% of the calories in the suggested servig of this product come from fat.
Sugars 45% of DV
A serving of 1.5 ONZ (42 g) of chocolate fudge royale with nuts has 45% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Evaporated Milk (milk
- Dipotassium Phosphate
- Carrageenan
- And Vitamin D3)
- Semisweet Chocolate Cookie Drops (semisweet Chocolate (sugar
- Chocolate Liquor
- Cocoa Butter
- Dextrose)
- Soya Lecithin)
- Oro Bittersweet Chocolate (bittersweet Chocolate (chocolate Liquor Processes With Potassium Carbonate
- Sugar
- Cocoa Butter) Soya Lecithin)
- Butter (pasteurized Sweet Cream)
- Walnuts
- Corn Syrup
- Perfecto Invertase - Single Strength (glycerol And Invertase From Saccharomyces Cerevisiae)
- Egg Whites
- Prime Bourbon Vanilla (water
- Propylene Glycol
- Ethyl Alcohol
- Natural Flavors
- Corn Syrup
- Caramel Color (r13467))
Nutrition Facts
Serving Size 1.5 ONZ (42 g)
Amount Per Serving | ||
---|---|---|
Calories 190 | Calories from Fat 72 | |
% Daily Value* | ||
Total Fat 8g | 5% | |
Saturated Fat 3.5g | 7% | |
Trans Fat 0g | ||
Cholesterol 10mg | 1% | |
Sodium 0mg | 0% | |
Total Carbohydrate 27g | 4% | |
Dietary Fiber 1g | 2% | |
Sugars 27g | ||
Protein 2g |
Vitamin A 1% | Vitamin C 0% |
Calcium 1% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 452 | Calories from Fat 171 | |
% Daily Value* | ||
Total Fat 19.1g | 12% | |
Saturated Fat 8.3g | 17% | |
Trans Fat 0g | ||
Cholesterol 24mg | 3% | |
Sodium 95mg | 2% | |
Total Carbohydrate 64.3g | 9% | |
Dietary Fiber 2.4g | 4% | |
Sugars 64g | ||
Protein 5g |
Vitamin A 2% | Vitamin C 0% |
Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chocolate Fudge Royale With Nuts Nutritional Value
Nutrient | Suggested Serving 1.5 ONZ (42 g) | Standard Serving 100g |
---|---|---|
Energy | 190 kcal (4%) | 452 kcal (9%) |
Protein | 2 g (2%) | 4.76 g (4%) |
Total Lipid (fat) | 8 g (5%) | 19.05 g (12%) |
Carbohydrate, By Difference | 27 g (4%) | 64.29 g (9%) |
Fiber, Total Dietary | 1 g (2%) | 2.4 g (4%) |
Sugars, Total | 27 g (45%) | 64.29 g (108%) |
Calcium, Ca | 20 mg (1%) | 48 mg (2%) |
Iron, Fe | 0.72 mg (2%) | 1.71 mg (4%) |
Sodium, Na | 40 mg (1%) | 95 mg (2%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 100 IU (1%) | 238 IU (2%) |
Fatty Acids, Total Saturated | 3.5 g (7%) | 8.33 g (17%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 10 mg (1%) | 24 mg (3%) |
Calories Burn off Time
How long would it take to burn off The Brigittine Monks, The Order Of The Most Holy Savior, Inc. Chocolate Fudge Royale With Nuts with 190 calories? A brisk walk for 41 minutes, jogging for 19 minutes, or hiking for 32 minutes will help your burn off the calories in chocolate fudge royale with nuts.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 40 minutes |
Dancing | 35 minutes |
Golfing | 35 minutes |
Hiking | 32 minutes |
Light Gardening | 35 minutes |
Stretching | 63 minutes |
Walking - 3.5 mph | 41 minutes |
Weight Training - light workout | 53 minutes |
Aerobics | 24 minutes |
Basketball | 26 minutes |
Bicycling - 10 mph or more | 19 minutes |
Running - 5 mph | 19 minutes |
Swimming | 22 minutes |
Walking - 4.5 mph | 25 minutes |
Weight Training - vigorous workout | 26 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium