Chocolate Hazelnut Macaroon - 260 calories
Manufacturer Jeni's Splendid Ice Creams
Product Information and Ingredients
Chocolate Hazelnut Macaroon is manufactured by Jeni's Splendid Ice Creams with a suggested serving size of 0.5 SANDWICH (78 g) and 260 calories per serving. The nutritional value of a suggested serving of chocolate hazelnut macaroon includes 10 mg of cholesterol, 0 mg of sodium, 32 grams of carbohydrates, 2 grams of dietary fiber, 29 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 855802003137.
This product is high in sugars.
Calories from fat: a total of 48.46% of the calories in the suggested servig of this product come from fat.
Sugars 90% of DV
A serving of 0.5 SANDWICH (78 g) of chocolate hazelnut macaroon has 90% of the recommended daily intake of sugars.
Ingredient List
- Dark Chocolate Ice Cream [nonfat Milk
- Cane Sugar
- Cream
- Water
- Cocoa Powder
- Extra Bittersweet Chocolate (cocoa Mass
- Sugar)
- Coffee Extract (coffee
- Water
- Sugar)
- Tapioca Starch]
- Hazelnut Macaroon Cookies [confectioner's Sugar (sugar
- Cornstarch)
- Egg Whites (egg Whites
- Guar Gum
- Triethyl Citrate)
- Cane Sugar
- Sea Salt]
- Roasted Hazelnuts (hazelnuts
- Peanut Oil
- Salt)
Nutrition Facts
Serving Size 0.5 SANDWICH (78 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 260 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 17% | |
| Saturated Fat 3.5g | 14% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 32g | 8% | |
| Dietary Fiber 2g | 6% | |
| Sugars 29g | ||
| Protein 4g | ||
| Vitamin A 3% | Vitamin C 0% |
| Calcium 2% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 333 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 22% | |
| Saturated Fat 4.5g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 13mg | 3% | |
| Sodium 154mg | 5% | |
| Total Carbohydrate 41g | 11% | |
| Dietary Fiber 2.6g | 8% | |
| Sugars 37g | ||
| Protein 5g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 3% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chocolate Hazelnut Macaroon Nutritional Value
| Nutrient | Suggested Serving 0.5 SANDWICH (78 g) | Standard Serving 100g |
|---|---|---|
| Energy | 260 kcal (10%) | 333 kcal (13%) |
| Protein | 4 g (6%) | 5.13 g (8%) |
| Total Lipid (fat) | 14 g (17%) | 17.95 g (22%) |
| Carbohydrate, By Difference | 32 g (8%) | 41.03 g (11%) |
| Fiber, Total Dietary | 2 g (6%) | 2.6 g (8%) |
| Sugars, Total | 29 g (90%) | 37.18 g (116%) |
| Calcium, Ca | 40 mg (2%) | 51 mg (3%) |
| Iron, Fe | 1.08 mg (5%) | 1.38 mg (6%) |
| Sodium, Na | 120 mg (4%) | 154 mg (5%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 200 IU (3%) | 256 IU (4%) |
| Fatty Acids, Total Saturated | 3.5 g (14%) | 4.49 g (18%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (3%) | 13 mg (3%) |
Calories Burn off Time
How long would it take to burn off Jeni's Splendid Ice Creams Chocolate Hazelnut Macaroon with 260 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 43 minutes will help your burn off the calories in chocolate hazelnut macaroon.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 54 minutes |
| Dancing | 47 minutes |
| Golfing | 47 minutes |
| Hiking | 43 minutes |
| Light Gardening | 47 minutes |
| Stretching | 87 minutes |
| Walking - 3.5 mph | 57 minutes |
| Weight Training - light workout | 72 minutes |
| Aerobics | 33 minutes |
| Basketball | 36 minutes |
| Bicycling - 10 mph or more | 27 minutes |
| Running - 5 mph | 27 minutes |
| Swimming | 31 minutes |
| Walking - 4.5 mph | 34 minutes |
| Weight Training - vigorous workout | 36 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium