Chocolate Lover's Dream Cake - 330 calories
Manufacturer Dawn Food Products, Inc.
Product Information and Ingredients
Chocolate Lover's Dream Cake is manufactured by Dawn Food Products, Inc. with a suggested serving size of 0.07 OF CAKE (79 g) and 330 calories per serving. The nutritional value of a suggested serving of chocolate lover's dream cake includes 20 mg of cholesterol, 0 mg of sodium, 49 grams of carbohydrates, 2 grams of dietary fiber, 39 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 029519248031.
This product is high in sugars.
Calories from fat: a total of 40.91% of the calories in the suggested servig of this product come from fat.
Sugars 123% of DV
A serving of 0.07 OF CAKE (79 g) of chocolate lover's dream cake has 123% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Water
- Enriched Wheat Flour Bleached (flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Eggs
- Semisweet Chocolate Curls (sugar
- Unsweetened Chocolate
- Cocoa Butter
- Butteroil
- Soy Lecithin
- Natural Flavor)
- Palm Oil
- Cocoa Processed With Alkali
- Canola Oil
- Soybean Oil
- Contains 2% Or Less Of: Cellulose Gum
- Citric Acid
- Corn Syrup
- Cornstarch
- Dark Chocolate Flavored Drizzle (sugar
- Hydrogenated Palm Kernel Oil
- Cocoa Processed With Alkali
- Buttermilk
- Cocoa Powder
- Butteroil
- Hydrogenated Palm Oil
- Sorbitan Monostearate
- Soy Lecithin
- Polysorbate 60
- Natural And Artificial Flavor)
- Defatted Soy Flour
- Dextrose
- Egg Whites
- Food Starch-modified
- Glycerin
- Guar Gum
- Invert Sugar
- Leavening (baking Soda
- Monocalcium Phosphate
- Sodium Acid Pyrophosphate)
- Mono- And Diglycerides
- Natural And Artificial Flavor
- Nonfat Milk
- Polysorbate 60
- Polysorbate 80
- Preservatives (potassium Sorbate
- Sodium Propionate
- Sorbic Acid)
- Propylene Glycol Mono- And Diesters Of Fatty Acids
- Salt
- Soy Lecithin
- Whey
- Xanthan Gum
- Yellow Corn Flour
Nutrition Facts
Serving Size 0.07 OF CAKE (79 g)
Amount Per Serving | ||
---|---|---|
Calories 330 | Calories from Fat 135 | |
% Daily Value* | ||
Total Fat 15g | 18% | |
Saturated Fat 6g | 24% | |
Trans Fat 0g | ||
Cholesterol 20mg | 5% | |
Sodium 0mg | 0% | |
Total Carbohydrate 49g | 13% | |
Dietary Fiber 2g | 6% | |
Sugars 39g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 418 | Calories from Fat 171 | |
% Daily Value* | ||
Total Fat 19g | 23% | |
Saturated Fat 7.6g | 30% | |
Trans Fat 0g | ||
Cholesterol 25mg | 7% | |
Sodium 304mg | 10% | |
Total Carbohydrate 62g | 16% | |
Dietary Fiber 2.5g | 8% | |
Sugars 49g | ||
Protein 4g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chocolate Lover's Dream Cake Nutritional Value
Nutrient | Suggested Serving 0.07 OF CAKE (79 g) | Standard Serving 100g |
---|---|---|
Energy | 330 kcal (13%) | 418 kcal (17%) |
Protein | 3 g (5%) | 3.8 g (6%) |
Total Lipid (fat) | 15 g (18%) | 18.99 g (23%) |
Carbohydrate, By Difference | 49 g (13%) | 62.03 g (16%) |
Fiber, Total Dietary | 2 g (6%) | 2.5 g (8%) |
Sugars, Total | 39 g (123%) | 49.37 g (156%) |
Calcium, Ca | 20 mg (1%) | 25 mg (2%) |
Iron, Fe | 1.8 mg (8%) | 2.28 mg (10%) |
Sodium, Na | 240 mg (8%) | 304 mg (10%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 6 g (24%) | 7.59 g (30%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 20 mg (5%) | 25 mg (7%) |
Calories Burn off Time
How long would it take to burn off Dawn Food Products, Inc. Chocolate Lover's Dream Cake with 330 calories? A brisk walk for 72 minutes, jogging for 34 minutes, or hiking for 55 minutes will help your burn off the calories in chocolate lover's dream cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 69 minutes |
Dancing | 60 minutes |
Golfing | 60 minutes |
Hiking | 55 minutes |
Light Gardening | 60 minutes |
Stretching | 110 minutes |
Walking - 3.5 mph | 72 minutes |
Weight Training - light workout | 92 minutes |
Aerobics | 41 minutes |
Basketball | 45 minutes |
Bicycling - 10 mph or more | 34 minutes |
Running - 5 mph | 34 minutes |
Swimming | 39 minutes |
Walking - 4.5 mph | 43 minutes |
Weight Training - vigorous workout | 45 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium