Chocolate Lover's Ice Cream - 260 calories
Manufacturer Wells Enterprises, Inc.
Product Information and Ingredients
Chocolate Lover's Ice Cream is manufactured by Wells Enterprises, Inc. with a suggested serving size of 1 CONE (85 g) and 260 calories per serving. The nutritional value of a suggested serving of chocolate lover's ice cream includes 15 mg of cholesterol, 0 mg of sodium, 36 grams of carbohydrates, 1 grams of dietary fiber, 20 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 070640401291.
This product is high in sugars and saturated fats.
Calories from fat: a total of 41.54% of the calories in the suggested servig of this product come from fat.
Sugars 68% of DV
A serving of 1 CONE (85 g) of chocolate lover's ice cream has 68% of the recommended daily intake of sugars.
Saturated Fats 34% of DV
A serving of 1 CONE (85 g) of chocolate lover's ice cream has 34% of the recommended daily intake of saturated fats.
Ingredient List
- Milk
- Sugar
- Bleached Wheat Flour
- Skim Milk
- Cream
- Coconut Oil
- Corn Syrup
- Wheat Flour
- Whey
- Buttermilk
- Cocoa Processed With Alkali
- Contains 2% Or Less Of Unsweetened Chocolate
- Canola Oil
- Food Starch-modified
- Water
- Molasses
- Chocolate Color (red 40
- Yellow 5
- Blue 1
- Yellow 6)
- Mono & Diglycerides
- Carob Bean Gum
- Cellulose Gum
- Carrageenan
- Soy Lecithin
- Cocoa
- Cocoa Butter
- Salt
- Caramel Color
- Soybean Oil
- Whole Milk Powder
- Hydrogenated Coconut Oil
- Baking Soda
- Corn Starch
- Natural Flavor
- Artificial Flavors
- Vitamin A Palmitate
Nutrition Facts
Serving Size 1 CONE (85 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 260 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 16% | |
| Saturated Fat 8g | 34% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 4% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 36g | 10% | |
| Dietary Fiber 1g | 3% | |
| Sugars 20g | ||
| Protein 4g | ||
| Vitamin A 5% | Vitamin C 0% |
| Calcium 5% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 306 | Calories from Fat 127 | |
| % Daily Value* | ||
| Total Fat 14.1g | 18% | |
| Saturated Fat 9.4g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 18mg | 5% | |
| Sodium 153mg | 5% | |
| Total Carbohydrate 42.4g | 12% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 24g | ||
| Protein 5g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 6% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chocolate Lover's Ice Cream Nutritional Value
| Nutrient | Suggested Serving 1 CONE (85 g) | Standard Serving 100g |
|---|---|---|
| Energy | 260 kcal (11%) | 306 kcal (13%) |
| Protein | 4 g (7%) | 4.71 g (8%) |
| Total Lipid (fat) | 12 g (16%) | 14.12 g (18%) |
| Carbohydrate, By Difference | 36 g (10%) | 42.35 g (12%) |
| Fiber, Total Dietary | 1 g (3%) | 1.2 g (4%) |
| Sugars, Total | 20 g (68%) | 23.53 g (80%) |
| Calcium, Ca | 80 mg (5%) | 94 mg (6%) |
| Iron, Fe | 1.08 mg (5%) | 1.27 mg (6%) |
| Potassium, K | 180 mg (3%) | 212 mg (4%) |
| Sodium, Na | 130 mg (5%) | 153 mg (5%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 300 IU (5%) | 353 IU (6%) |
| Fatty Acids, Total Saturated | 8 g (34%) | 9.41 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 15 mg (4%) | 18 mg (5%) |
Calories Burn off Time
How long would it take to burn off Wells Enterprises, Inc. Chocolate Lover's Ice Cream with 260 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 43 minutes will help your burn off the calories in chocolate lover's ice cream.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 54 minutes |
| Dancing | 47 minutes |
| Golfing | 47 minutes |
| Hiking | 43 minutes |
| Light Gardening | 47 minutes |
| Stretching | 87 minutes |
| Walking - 3.5 mph | 57 minutes |
| Weight Training - light workout | 72 minutes |
| Aerobics | 33 minutes |
| Basketball | 36 minutes |
| Bicycling - 10 mph or more | 27 minutes |
| Running - 5 mph | 27 minutes |
| Swimming | 31 minutes |
| Walking - 4.5 mph | 34 minutes |
| Weight Training - vigorous workout | 36 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium