Chocolate Mini Cupcakes - 310 calories
Manufacturer Target Stores
Product Information and Ingredients
Chocolate Mini Cupcakes is manufactured by Target Stores with a suggested serving size of 3 CUPCAKES (75 g) and 310 calories per serving. The nutritional value of a suggested serving of chocolate mini cupcakes includes 20 mg of cholesterol, 0 mg of sodium, 43 grams of carbohydrates, 1 grams of dietary fiber, 35 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 085239000281.
This product is high in sugars.
Calories from fat: a total of 43.55% of the calories in the suggested servig of this product come from fat.
Sugars 105% of DV
A serving of 3 CUPCAKES (75 g) of chocolate mini cupcakes has 105% of the recommended daily intake of sugars.
Ingredient List
- Cake: Sugar
- Water
- Enriched Bleached Wheat Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Egg
- Soy And/or Canola Oil
- Cocoa Powder (processed With Alkali)
- Modified Cornstarch
- Whey [milk]
- Leavening Blend (sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Cornstarch
- Monocalcium Phosphate
- Calcium Sulfate)
- Soy Lecithin
- Wheat Gluten
- Salt
- Datem
- Natural And Artificial Flavor Icing: Icing Sugar
- Shortening (canola
- Palm
- Modified Palm And Palm Kernel Oil
- Mono- And Diglycerides
- Polysorbate 60)
- Corn Syrup
- Water
- Skim Milk Powder
- Butter (cream
- Salt)
- Mono- And Diglycerides
- Artificial Flavor
- Blue 1)
- Salt Sprinkles: Icing Sugar (sugar
- Cornstarch)
- Palm Kernel Oil
- Modified Cornstarch
- Cornstarch
- Shellac
- Sunflower Lecithin
- Blue 1
- Red 40]
- Polysorbate 60)
Nutrition Facts
Serving Size 3 CUPCAKES (75 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 310 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 17% | |
| Saturated Fat 5g | 19% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 5% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 43g | 11% | |
| Dietary Fiber 1g | 3% | |
| Sugars 35g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 413 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 23% | |
| Saturated Fat 6.7g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 27mg | 7% | |
| Sodium 227mg | 7% | |
| Total Carbohydrate 57.3g | 14% | |
| Dietary Fiber 1.3g | 4% | |
| Sugars 47g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chocolate Mini Cupcakes Nutritional Value
| Nutrient | Suggested Serving 3 CUPCAKES (75 g) | Standard Serving 100g |
|---|---|---|
| Energy | 310 kcal (12%) | 413 kcal (15%) |
| Protein | 2 g (3%) | 2.67 g (4%) |
| Total Lipid (fat) | 15 g (17%) | 20 g (23%) |
| Carbohydrate, By Difference | 43 g (11%) | 57.33 g (14%) |
| Fiber, Total Dietary | 1 g (3%) | 1.3 g (4%) |
| Sugars, Total | 35 g (105%) | 46.67 g (140%) |
| Calcium, Ca | 20 mg (1%) | 27 mg (2%) |
| Iron, Fe | 0.72 mg (3%) | 0.96 mg (4%) |
| Sodium, Na | 170 mg (5%) | 227 mg (7%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 5 g (19%) | 6.67 g (25%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (5%) | 27 mg (7%) |
Calories Burn off Time
How long would it take to burn off Target Stores Chocolate Mini Cupcakes with 310 calories? A brisk walk for 67 minutes, jogging for 32 minutes, or hiking for 52 minutes will help your burn off the calories in chocolate mini cupcakes.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 65 minutes |
| Dancing | 56 minutes |
| Golfing | 56 minutes |
| Hiking | 52 minutes |
| Light Gardening | 56 minutes |
| Stretching | 103 minutes |
| Walking - 3.5 mph | 67 minutes |
| Weight Training - light workout | 86 minutes |
| Aerobics | 39 minutes |
| Basketball | 42 minutes |
| Bicycling - 10 mph or more | 32 minutes |
| Running - 5 mph | 32 minutes |
| Swimming | 36 minutes |
| Walking - 4.5 mph | 41 minutes |
| Weight Training - vigorous workout | 42 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium