Chocolate Nut Pie - 380 calories

Manufacturer Derby-pie Company, Inc.

Product Information and Ingredients

Chocolate Nut Pie is manufactured by Derby-pie Company, Inc. with a suggested serving size of 1 SLICE (71 g) and 380 calories per serving. The nutritional value of a suggested serving of chocolate nut pie includes 20 mg of cholesterol, 0 mg of sodium, 31 grams of carbohydrates, 1 grams of dietary fiber, 13 grams of sugar and 5 grams of proteins.

The product's manufacturer code is UPC: 034271900202.

This product is high in fat and sugars.

Calories from fat: a total of 61.58% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Fat 28% of DV

A serving of 1 SLICE (71 g) of chocolate nut pie has 28% of the recommended daily intake of fat.

Sugars 37% of DV

A serving of 1 SLICE (71 g) of chocolate nut pie has 37% of the recommended daily intake of sugars.

Ingredient List

  • Sugar
  • Enriched Wheat Flour (wheat Flour
  • Niacin
  • Reduced Iron
  • Thiamin Mononitrate
  • Riboflavin
  • Folic Acid
  • Malted Barley Flour)
  • Margarine (liquid Soybean Oil & Partially Hydrogenated Soybean Oil
  • Water
  • Salt
  • Whey
  • Soy Lecithin
  • Sodium Benzoate & Citric Acid As Preservatives
  • Vegetable Mono & Diglycerides
  • Artificial Flavor
  • Colored With Beta Carotene
  • Vitamin A (palmitate) Added)
  • Walnuts
  • Eggs
  • Partially Hydrogenated Soybean & Cottonseed Oil
  • Semi-sweet Chocolate (sugar
  • Chocolate
  • Cocoa Butter
  • Milkfat
  • Soy Lecithin
  • Natural Flavors)
  • Butter (milk & Salt)
  • Vanilla Extract (water
  • Alcohol
  • High Fructose Corn Syrup
  • Corn Syrup Propylene Glycol
  • Vanillin
  • Caramel Color
  • Artificial Flavor
  • Heliotropine)
  • Salt

Nutrition Facts

Serving Size 1 SLICE (71 g)

Amount Per Serving
Calories 380 Calories from Fat 234
% Daily Value*
Total Fat 26g 28%
Saturated Fat 5g 18%
Trans Fat 3.5g
Cholesterol 20mg 5%
Sodium 0mg 0%
Total Carbohydrate 31g 7%
Dietary Fiber 1g 3%
Sugars 13g
Protein 5g
Vitamin A 4% Vitamin C 0%
Calcium 0% Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 535 Calories from Fat 330
% Daily Value*
Total Fat 36.6g 40%
Saturated Fat 7g 25%
Trans Fat 4.93g
Cholesterol 28mg 7%
Sodium 254mg 8%
Total Carbohydrate 43.7g 10%
Dietary Fiber 1.4g 4%
Sugars 18g
Protein 7g
Vitamin A 6% Vitamin C 0%
Calcium 0% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Chocolate Nut Pie Nutritional Value

Nutrient Suggested Serving 1 SLICE (71 g) Standard Serving 100g
Energy380 kcal (13%)535 kcal (19%)
Protein5 g (7%)7.04 g (10%)
Total Lipid (fat)26 g (28%)36.62 g (40%)
Carbohydrate, By Difference31 g (7%)43.66 g (10%)
Fiber, Total Dietary1 g (3%)1.4 g (4%)
Sugars, Total13 g (37%)18.31 g (52%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe0.72 mg (3%)1.01 mg (4%)
Sodium, Na180 mg (5%)254 mg (8%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu300 IU (4%)423 IU (6%)
Fatty Acids, Total Saturated5 g (18%)7.04 g (25%)
Fatty Acids, Total Trans3.5 g (12%)4.93 g (18%)
Cholesterol20 mg (5%)28 mg (7%)

Calories Burn off Time

How long would it take to burn off Derby-pie Company, Inc. Chocolate Nut Pie with 380 calories? A brisk walk for 83 minutes, jogging for 39 minutes, or hiking for 63 minutes will help your burn off the calories in chocolate nut pie.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less79 minutes
Dancing69 minutes
Golfing69 minutes
Hiking63 minutes
Light Gardening69 minutes
Stretching127 minutes
Walking - 3.5 mph83 minutes
Weight Training - light workout106 minutes
Aerobics48 minutes
Basketball52 minutes
Bicycling - 10 mph or more39 minutes
Running - 5 mph39 minutes
Swimming45 minutes
Walking - 4.5 mph50 minutes
Weight Training - vigorous workout52 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium