Chocolate Panettone - 400 calories
Manufacturer Bauli S.p.a.
Product Information and Ingredients
Chocolate Panettone is manufactured by Bauli S.p.a. with a suggested serving size of 1 CAKE (100 g) and 400 calories per serving. The nutritional value of a suggested serving of chocolate panettone includes 105 mg of cholesterol, 0 mg of sodium, 48 grams of carbohydrates, 2 grams of dietary fiber, 23 grams of sugar and 8 grams of proteins.
The product's manufacturer code is UPC: 799540425342.
This product is high in fat, sugars, saturated fats and cholesterol.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Fat 31% of DV
A serving of 1 CAKE (100 g) of chocolate panettone has 31% of the recommended daily intake of fat.
Sugars 92% of DV
A serving of 1 CAKE (100 g) of chocolate panettone has 92% of the recommended daily intake of sugars.
Saturated Fats 65% of DV
A serving of 1 CAKE (100 g) of chocolate panettone has 65% of the recommended daily intake of saturated fats.
Cholesterol 35% of DV
A serving of 1 CAKE (100 g) of chocolate panettone has 35% of the recommended daily intake of cholesterol.
Ingredient List
- Cake (wheat Flour
- Eggs
- Sugar
- Chocolate [sugar
- Cocoa Mass
- Cocoa Butter
- Emulsifier: Soy Lecithin
- Natural Vanilla Flavor]
- Butter
- Yeast
- Mono And Diglycerides
- Salt
- Skim Milk
- Vanilla Bean Extract)
Nutrition Facts
Serving Size 1 CAKE (100 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 400 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 31% | |
| Saturated Fat 13g | 65% | |
| Trans Fat 0g | ||
| Cholesterol 105mg | 35% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 48g | 16% | |
| Dietary Fiber 2g | 8% | |
| Sugars 23g | ||
| Protein 8g | ||
| Vitamin A 8% | Vitamin C 0% |
| Calcium 2% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 400 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 31% | |
| Saturated Fat 13g | 65% | |
| Trans Fat 0g | ||
| Cholesterol 105mg | 35% | |
| Sodium 240mg | 10% | |
| Total Carbohydrate 48g | 16% | |
| Dietary Fiber 2g | 8% | |
| Sugars 23g | ||
| Protein 8g | ||
| Vitamin A 8% | Vitamin C 0% |
| Calcium 2% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chocolate Panettone Nutritional Value
| Nutrient | Suggested Serving 1 CAKE (100 g) | Standard Serving 100g |
|---|---|---|
| Energy | 400 kcal (20%) | 400 kcal (20%) |
| Protein | 8 g (16%) | 8 g (16%) |
| Total Lipid (fat) | 20 g (31%) | 20 g (31%) |
| Carbohydrate, By Difference | 48 g (16%) | 48 g (16%) |
| Fiber, Total Dietary | 2 g (8%) | 2 g (8%) |
| Sugars, Total | 23 g (92%) | 23 g (92%) |
| Calcium, Ca | 20 mg (2%) | 20 mg (2%) |
| Iron, Fe | 2.7 mg (15%) | 2.7 mg (15%) |
| Sodium, Na | 240 mg (10%) | 240 mg (10%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 400 IU (8%) | 400 IU (8%) |
| Fatty Acids, Total Saturated | 13 g (65%) | 13 g (65%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 105 mg (35%) | 105 mg (35%) |
Calories Burn off Time
How long would it take to burn off Bauli S.p.a. Chocolate Panettone with 400 calories? A brisk walk for 87 minutes, jogging for 41 minutes, or hiking for 67 minutes will help your burn off the calories in chocolate panettone.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 83 minutes |
| Dancing | 73 minutes |
| Golfing | 73 minutes |
| Hiking | 67 minutes |
| Light Gardening | 73 minutes |
| Stretching | 133 minutes |
| Walking - 3.5 mph | 87 minutes |
| Weight Training - light workout | 111 minutes |
| Aerobics | 50 minutes |
| Basketball | 55 minutes |
| Bicycling - 10 mph or more | 41 minutes |
| Running - 5 mph | 41 minutes |
| Swimming | 47 minutes |
| Walking - 4.5 mph | 53 minutes |
| Weight Training - vigorous workout | 55 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium