Chocolate Peanut Butter Caramel Crunch Trail Mix - 150 calories

Manufacturer Rite Aid Corporation

Product Information and Ingredients

Chocolate Peanut Butter Caramel Crunch Trail Mix is manufactured by Rite Aid Corporation with a suggested serving size of 0.25 cup (30 g) and 150 calories per serving. The nutritional value of a suggested serving of chocolate peanut butter caramel crunch trail mix includes 0 mg of cholesterol, 0 mg of sodium, 15 grams of carbohydrates, 1 grams of dietary fiber, 13 grams of sugar and 4 grams of proteins.

The product's manufacturer code is UPC: 011822583985.

This product is high in sugars.

Calories from fat: a total of 54% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Sugars 16% of DV

A serving of 0.25 cup (30 g) of chocolate peanut butter caramel crunch trail mix has 16% of the recommended daily intake of sugars.

Ingredient List

Peanuts
Caramel Balls (caramel Bits; (sugar
Corn Syrup
Liquid Sugar
Skim Milk
Palm Oil
Butter
Salt
Mono- And Diglycerides
Natural Flavor
Soy Lecithin)
White Chocolate Chips (sugar
Cocoa Butter
Whole Milk Powder
Skim Milk Powder
Butteroil (milk)
Soy Lecithin (an Emulsifier) Vanilla Extract)
Semi-sweet Chocolate Chips (sugar
Chocolate Liquor
Cocoa Butter
Soy Lecithin [emulsifier]
Vanilla Extract)
Chocolate Peanuts (confectioner's Coating (sugar
Fractionated Palm Kernel Oil
Cocoa Powder
Whey Powder
Nonfat Milk Powder
Soy Lecithin (an Emulsifier)
Natural Vanilla Flavor)
Peanuts
Milk Chocolate (sugar
Cocoa Butter
Whole Milk Powder
Chocolate Liquor
Soy Lecithin (an Emulsifier)
Vanillin (artificial Flavor)
Tapioca Dextrin
Confectioners Glaze)
Peanut Butter Chips (partially Defatted Peanuts
Sugar
Partially Hydrogenated Vegetable Oil (palm Kernel And Soybean Oil)
Corn Syrup Solids
Dextrose
Reduced Minerals Whey (milk)
Contains 2% Or Less Of: Salt
Vanillin
Artificial Flavor
Soy Lecithin
Peanut Butter Raisins (peanut Butter Coating [evaporated Cane Juice
Fractionated Palm Kernel Oil
Partially Defatted Peanut Flour
Whey Powder (milk)
Soy Lecithin [as An Emulsifier)]
Raisins
Dextrin
Confectioners Glaze)
Vegetable Oil (may Contain One Or More Of The Following: Peanut
Canola
Sunflower And
Or Soybean Oil)
Salt

Chocolate Peanut Butter Caramel Crunch Trail Mix UPC Bar Code UPC: 011822583985 — UPC Code: **011822583985**

Suggested Serving
Standard Serving

Amount Per Serving
Calories 150		Calories from Fat 81
% Daily Value*
Total Fat 9g		4%
	Saturated Fat 4g	6%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 0mg		0%
Total Carbohydrate 15g		2%
	Dietary Fiber 1g	1%
	Sugars 13g
Protein 4g

Vitamin A 0%	Vitamin C 0%
Calcium 0%	Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 500		Calories from Fat 270
% Daily Value*
Total Fat 30g		14%
	Saturated Fat 13.3g	20%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 200mg		3%
Total Carbohydrate 50g		5%
	Dietary Fiber 3.3g	4%
	Sugars 43g
Protein 13g

Vitamin A 0%	Vitamin C 0%
Calcium 2%	Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Chocolate Peanut Butter Caramel Crunch Trail Mix Nutritional Value

Nutrient	Suggested Serving 0.25 cup (30 g)	Standard Serving 100g
Energy	150 kcal (2%)	500 kcal (8%)
Protein	4 g (2%)	13.33 g (8%)
Total Lipid (fat)	9 g (4%)	30 g (14%)
Carbohydrate, By Difference	15 g (2%)	50 g (5%)
Fiber, Total Dietary	1 g (1%)	3.3 g (4%)
Sugars, Total	13 g (16%)	43.33 g (52%)
Calcium, Ca	20 mg (0%)	67 mg (2%)
Iron, Fe	0.72 mg (1%)	2.4 mg (4%)
Sodium, Na	60 mg (1%)	200 mg (3%)
Vitamin C, Total Ascorbic Acid	0 mg (0%)	0 mg (0%)
Vitamin A, Iu	0 IU (0%)	0 IU (0%)
Fatty Acids, Total Saturated	4 g (6%)	13.33 g (20%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	0 mg (0%)	0 mg (0%)

Calories Burn off Time

How long would it take to burn off Rite Aid Corporation Chocolate Peanut Butter Caramel Crunch Trail Mix with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in chocolate peanut butter caramel crunch trail mix.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	31 minutes
Dancing	27 minutes
Golfing	27 minutes
Hiking	25 minutes
Light Gardening	27 minutes
Stretching	50 minutes
Walking - 3.5 mph	33 minutes
Weight Training - light workout	42 minutes
Aerobics	19 minutes
Basketball	21 minutes
Bicycling - 10 mph or more	15 minutes
Running - 5 mph	15 minutes
Swimming	18 minutes
Walking - 4.5 mph	20 minutes
Weight Training - vigorous workout	21 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium