Chocolate Peanut Butter Cup Ice Cream - 230 calories
Manufacturer Other
Product Information and Ingredients
Chocolate Peanut Butter Cup Ice Cream is manufactured by Other with a suggested serving size of 0.5 cup (72 g) and 230 calories per serving. The nutritional value of a suggested serving of chocolate peanut butter cup ice cream includes 30 mg of cholesterol, 0 mg of sodium, 19 grams of carbohydrates, 1 grams of dietary fiber, 14 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 065265070649.
This product is high in sugars and saturated fats.
Calories from fat: a total of 58.7% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 40% of DV
A serving of 0.5 cup (72 g) of chocolate peanut butter cup ice cream has 40% of the recommended daily intake of sugars.
Saturated Fats 25% of DV
A serving of 0.5 cup (72 g) of chocolate peanut butter cup ice cream has 25% of the recommended daily intake of saturated fats.
Ingredient List
- Skim Milk
- Cream
- Peanut Butter Ripple (peanuts
- Sugar
- Salt
- Peanut Oil)
- Sugar
- Peanut Butter Cups (sugar
- Coconut Oil
- Peanut Butter [peanuts
- Salt]
- Partially Defatted Peanut Flour
- Skim Milk
- Milk
- Coco [processed With Alkali]
- Salt
- Soy Lecithin
- Natural Flavors)
- Corn Syrup
- Cocoa (processed With Alkali)
- High Fructose Corn Syrup
- Contains 2% Or Less Of Mono- And Diglycerides
- Guar Gum
- Calcium Sulfate
- Locust Bean Gum
- Carrageenan
Nutrition Facts
Serving Size 0.5 cup (72 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 17% | |
| Saturated Fat 7g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 7% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 19g | 5% | |
| Dietary Fiber 1g | 3% | |
| Sugars 14g | ||
| Protein 5g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 319 | Calories from Fat 187 | |
| % Daily Value* | ||
| Total Fat 20.8g | 23% | |
| Saturated Fat 9.7g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 42mg | 10% | |
| Sodium 194mg | 6% | |
| Total Carbohydrate 26.4g | 6% | |
| Dietary Fiber 1.4g | 4% | |
| Sugars 19g | ||
| Protein 7g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 5% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chocolate Peanut Butter Cup Ice Cream Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (72 g) | Standard Serving 100g |
|---|---|---|
| Energy | 230 kcal (8%) | 319 kcal (11%) |
| Protein | 5 g (7%) | 6.94 g (10%) |
| Total Lipid (fat) | 15 g (17%) | 20.83 g (23%) |
| Carbohydrate, By Difference | 19 g (5%) | 26.39 g (6%) |
| Fiber, Total Dietary | 1 g (3%) | 1.4 g (4%) |
| Sugars, Total | 14 g (40%) | 19.44 g (56%) |
| Calcium, Ca | 60 mg (3%) | 83 mg (5%) |
| Iron, Fe | 1.08 mg (4%) | 1.5 mg (6%) |
| Sodium, Na | 140 mg (4%) | 194 mg (6%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 300 IU (4%) | 417 IU (6%) |
| Fatty Acids, Total Saturated | 7 g (25%) | 9.72 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 30 mg (7%) | 42 mg (10%) |
Calories Burn off Time
How long would it take to burn off Other Chocolate Peanut Butter Cup Ice Cream with 230 calories? A brisk walk for 50 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in chocolate peanut butter cup ice cream.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 48 minutes |
| Dancing | 42 minutes |
| Golfing | 42 minutes |
| Hiking | 38 minutes |
| Light Gardening | 42 minutes |
| Stretching | 77 minutes |
| Walking - 3.5 mph | 50 minutes |
| Weight Training - light workout | 64 minutes |
| Aerobics | 29 minutes |
| Basketball | 32 minutes |
| Bicycling - 10 mph or more | 23 minutes |
| Running - 5 mph | 23 minutes |
| Swimming | 27 minutes |
| Walking - 4.5 mph | 30 minutes |
| Weight Training - vigorous workout | 32 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium