Chocolate Sprinkle Brownie - 370 calories

Manufacturer Wal-mart Stores, Inc.

Product Information and Ingredients

Chocolate Sprinkle Brownie is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 1 PIECE (92 g) and 370 calories per serving. The nutritional value of a suggested serving of chocolate sprinkle brownie includes 0 mg of cholesterol, 0 mg of sodium, 55 grams of carbohydrates, 2 grams of dietary fiber, 39 grams of sugar and 3 grams of proteins.

The product's manufacturer code is UPC: 078742100395.

This product is high in sugars.

Calories from fat: a total of 38.92% of the calories in the suggested servig of this product come from fat.

Sugars 144% of DV

A serving of 1 PIECE (92 g) of chocolate sprinkle brownie has 144% of the recommended daily intake of sugars.

Ingredient List

  • Brownie: Sugar
  • Enriched Bleached Wheat Flour (wheat Flour
  • Niacin
  • Reduced Iron
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid)
  • Soybean Oil
  • Water
  • Cocoa Processed With Alkali
  • Corn Syrup Solids
  • Egg Whites
  • Partially Hydrogenated Soybean Oil
  • Food Starch-modified
  • Salt
  • Natural & Artificial Flavors
  • Sodium Bicarbonate
  • Sodium Aluminum Phosphate
  • Fd&c Red 40 Chocolate Icing: Granulated Sugar
  • Water
  • Vegetable Shortening (partially Hydrogenated Soybean And Cottonseed Oil)
  • Corn Syrup
  • Cocoa
  • High Fructose Corn Syrup
  • Chocolate Liquor
  • Soybean Oil
  • Food Starch-modified
  • Soy Lecithin
  • Propylene Glycol
  • Salt
  • Mono- And Diglycerides
  • Natural Flavors
  • Potassium Sorbate (preservative) White Sprinkles: Sugar
  • Cornstarch
  • Hydrogenated Palm Kernel Oil
  • Soy Lecithin
  • Gum Arabic
  • Shellac Chocolate Curls: Sugar
  • Chocolate Liquor
  • Cocoa Butter
  • Butterfat (milk)
  • Soy Lecithin
  • Vanilla Extract

Nutrition Facts

Serving Size 1 PIECE (92 g)

Amount Per Serving
Calories 370 Calories from Fat 144
% Daily Value*
Total Fat 16g 23%
Saturated Fat 4.5g 21%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 55g 17%
Dietary Fiber 2g 7%
Sugars 39g
Protein 3g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 402 Calories from Fat 157
% Daily Value*
Total Fat 17.4g 25%
Saturated Fat 4.9g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 207mg 8%
Total Carbohydrate 59.8g 18%
Dietary Fiber 2.2g 8%
Sugars 42g
Protein 3g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Chocolate Sprinkle Brownie Nutritional Value

Nutrient Suggested Serving 1 PIECE (92 g) Standard Serving 100g
Energy370 kcal (17%)402 kcal (18%)
Protein3 g (5%)3.26 g (6%)
Total Lipid (fat)16 g (23%)17.39 g (25%)
Carbohydrate, By Difference55 g (17%)59.78 g (18%)
Fiber, Total Dietary2 g (7%)2.2 g (8%)
Sugars, Total39 g (144%)42.39 g (156%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe0 mg (0%)0 mg (0%)
Sodium, Na190 mg (7%)207 mg (8%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated4.5 g (21%)4.89 g (22%)
Fatty Acids, Total Monounsaturated3.5 g (0%)3.8 g (0%)
Fatty Acids, Total Polyunsaturated6 g (0%)6.52 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Wal-mart Stores, Inc. Chocolate Sprinkle Brownie with 370 calories? A brisk walk for 80 minutes, jogging for 38 minutes, or hiking for 62 minutes will help your burn off the calories in chocolate sprinkle brownie.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less77 minutes
Dancing67 minutes
Golfing67 minutes
Hiking62 minutes
Light Gardening67 minutes
Stretching123 minutes
Walking - 3.5 mph80 minutes
Weight Training - light workout103 minutes
Aerobics46 minutes
Basketball51 minutes
Bicycling - 10 mph or more38 minutes
Running - 5 mph38 minutes
Swimming44 minutes
Walking - 4.5 mph49 minutes
Weight Training - vigorous workout51 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium