Chocolate Sprinkles - 142 calories
Manufacturer Mckinnon's
Product Information and Ingredients
Chocolate Sprinkles is manufactured by Mckinnon's with a suggested serving size of 2 Tbsp (29 g) and 142 calories per serving. The nutritional value of a suggested serving of chocolate sprinkles includes 0 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 1 grams of dietary fiber, 14 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 604485902011.
This product is high in sugars and saturated fats.
Calories from fat: a total of 38.03% of the calories in the suggested servig of this product come from fat.
Sugars 16% of DV
A serving of 2 Tbsp (29 g) of chocolate sprinkles has 16% of the recommended daily intake of sugars.
Saturated Fats 9% of DV
A serving of 2 Tbsp (29 g) of chocolate sprinkles has 9% of the recommended daily intake of saturated fats.
Ingredient List
- Sugar
- Corn Starch
- Palm Oil
- Palm Kernel Oil
- Cocoa
- Cocoa Processed With Alkali
- Sunflower Lecithin
- Dextrin
- Confectioner's Glaze
- Natural & Artificial Flavor And Carnauba Wax
Nutrition Facts
Serving Size 2 Tbsp (29 g)
Amount Per Serving | ||
---|---|---|
Calories 142 | Calories from Fat 54 | |
% Daily Value* | ||
Total Fat 6g | 3% | |
Saturated Fat 6g | 9% | |
Trans Fat 0.1g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 21g | 2% | |
Dietary Fiber 1g | 1% | |
Sugars 14g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 490 | Calories from Fat 186 | |
% Daily Value* | ||
Total Fat 20.7g | 9% | |
Saturated Fat 20.7g | 30% | |
Trans Fat 0.34g | ||
Cholesterol 0mg | 0% | |
Sodium 3mg | 0% | |
Total Carbohydrate 72.4g | 7% | |
Dietary Fiber 3.4g | 4% | |
Sugars 48g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chocolate Sprinkles Nutritional Value
Nutrient | Suggested Serving 2 Tbsp (29 g) | Standard Serving 100g |
---|---|---|
Energy | 142 kcal (2%) | 490 kcal (7%) |
Protein | 1 g (1%) | 3.45 g (2%) |
Total Lipid (fat) | 6 g (3%) | 20.69 g (9%) |
Carbohydrate, By Difference | 21 g (2%) | 72.41 g (7%) |
Fiber, Total Dietary | 1 g (1%) | 3.4 g (4%) |
Sugars, Total | 14 g (16%) | 48.28 g (56%) |
Calcium, Ca | 6 mg (0%) | 21 mg (0%) |
Iron, Fe | 1 mg (2%) | 3.45 mg (6%) |
Potassium, K | 123 mg (1%) | 424 mg (3%) |
Sodium, Na | 1 mg (0%) | 3 mg (0%) |
Fatty Acids, Total Saturated | 6 g (9%) | 20.69 g (30%) |
Fatty Acids, Total Trans | 0.1 g (0%) | 0.34 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Mckinnon's Chocolate Sprinkles with 142 calories? A brisk walk for 31 minutes, jogging for 14 minutes, or hiking for 24 minutes will help your burn off the calories in chocolate sprinkles.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 30 minutes |
Dancing | 26 minutes |
Golfing | 26 minutes |
Hiking | 24 minutes |
Light Gardening | 26 minutes |
Stretching | 47 minutes |
Walking - 3.5 mph | 31 minutes |
Weight Training - light workout | 39 minutes |
Aerobics | 18 minutes |
Basketball | 19 minutes |
Bicycling - 10 mph or more | 14 minutes |
Running - 5 mph | 14 minutes |
Swimming | 17 minutes |
Walking - 4.5 mph | 19 minutes |
Weight Training - vigorous workout | 19 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium