Chocostyle, Choco Textese, Chocolate - 270 calories
Manufacturer Other
Product Information and Ingredients
Chocostyle, Choco Textese, Chocolate is manufactured by Other with a suggested serving size of 2.11 ONZ (60 g) and 270 calories per serving. The nutritional value of a suggested serving of chocostyle, choco textese, chocolate includes 10 mg of cholesterol, 0 mg of sodium, 30 grams of carbohydrates, 1 grams of dietary fiber, 30 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 875839001180.
This product is high in sugars and saturated fats.
Calories from fat: a total of 53.33% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 72% of DV
A serving of 2.11 ONZ (60 g) of chocostyle, choco textese, chocolate has 72% of the recommended daily intake of sugars.
Saturated Fats 27% of DV
A serving of 2.11 ONZ (60 g) of chocostyle, choco textese, chocolate has 27% of the recommended daily intake of saturated fats.
Ingredient List
- 33% Milk Chocolate: Sugar
- Milk
- Cocoa Liquor
- Cocoa Butter
- Soy Lecithin (an Emulsifier)
- Vanilla
- Colored Chocolate: Sugar
- Cocoa Fat
- Dry Whole Milk
- Soy Lecithin (an Emulsifier)
- Vanilla
- Colorant Fd&c Red No 40
- Blue #2
- Yellow #5
Nutrition Facts
Serving Size 2.11 ONZ (60 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 270 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 15% | |
| Saturated Fat 9g | 27% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 2% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 30g | 6% | |
| Dietary Fiber 1g | 2% | |
| Sugars 30g | ||
| Protein 3g | ||
| Vitamin A 1% | Vitamin C 1% |
| Calcium 5% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 450 | Calories from Fat 240 | |
| % Daily Value* | ||
| Total Fat 26.7g | 25% | |
| Saturated Fat 15g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 17mg | 3% | |
| Sodium 60mg | 2% | |
| Total Carbohydrate 50g | 10% | |
| Dietary Fiber 1.7g | 4% | |
| Sugars 50g | ||
| Protein 5g | ||
| Vitamin A 2% | Vitamin C 2% |
| Calcium 8% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chocostyle, Choco Textese, Chocolate Nutritional Value
| Nutrient | Suggested Serving 2.11 ONZ (60 g) | Standard Serving 100g |
|---|---|---|
| Energy | 270 kcal (8%) | 450 kcal (14%) |
| Protein | 3 g (4%) | 5 g (6%) |
| Total Lipid (fat) | 16 g (15%) | 26.67 g (25%) |
| Carbohydrate, By Difference | 30 g (6%) | 50 g (10%) |
| Fiber, Total Dietary | 1 g (2%) | 1.7 g (4%) |
| Sugars, Total | 30 g (72%) | 50 g (120%) |
| Calcium, Ca | 100 mg (5%) | 167 mg (8%) |
| Iron, Fe | 1.08 mg (4%) | 1.8 mg (6%) |
| Sodium, Na | 36 mg (1%) | 60 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (1%) | 2 mg (2%) |
| Vitamin A, Iu | 100 IU (1%) | 167 IU (2%) |
| Fatty Acids, Total Saturated | 9 g (27%) | 15 g (45%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (2%) | 17 mg (3%) |
Calories Burn off Time
How long would it take to burn off Other Chocostyle, Choco Textese, Chocolate with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in chocostyle, choco textese, chocolate.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 56 minutes |
| Dancing | 49 minutes |
| Golfing | 49 minutes |
| Hiking | 45 minutes |
| Light Gardening | 49 minutes |
| Stretching | 90 minutes |
| Walking - 3.5 mph | 59 minutes |
| Weight Training - light workout | 75 minutes |
| Aerobics | 34 minutes |
| Basketball | 37 minutes |
| Bicycling - 10 mph or more | 28 minutes |
| Running - 5 mph | 28 minutes |
| Swimming | 32 minutes |
| Walking - 4.5 mph | 36 minutes |
| Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium