Chorizo With Pasta & Fire Roasted Tomatoes - 280 calories
Manufacturer So Right
Product Information and Ingredients
Chorizo With Pasta & Fire Roasted Tomatoes is manufactured by So Right with a suggested serving size of 1 PACKAGE (255 g) and 280 calories per serving. The nutritional value of a suggested serving of chorizo with pasta & fire roasted tomatoes includes 20 mg of cholesterol, 0 mg of sodium, 34 grams of carbohydrates, 7.9 grams of dietary fiber, 8 grams of sugar and 13 grams of proteins.
The product's manufacturer code is UPC: 717854160100.
This product is a good source of fiber, vitamin c and vitamin a .
Calories from fat: a total of 35.33% of the calories in the suggested servig of this product come from fat.
Fiber 81% of DV
A serving of 1 PACKAGE (255 g) of chorizo with pasta & fire roasted tomatoes has 81% of the recommended daily needs of fiber.
Vitamin C 102% of DV
A serving of 1 PACKAGE (255 g) of chorizo with pasta & fire roasted tomatoes has 102% of the recommended daily needs of vitamin c.
Vitamin A 102% of DV
A serving of 1 PACKAGE (255 g) of chorizo with pasta & fire roasted tomatoes has 102% of the recommended daily needs of vitamin a.
Ingredient List
- Cooked Enriched Pasta Product (water
- Semolina [enriched With Ferrous Sulfate
- Niacin
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Modified Wheat Starch
- Wheat Protein Isolate
- Whole Wheat Flour
- Whole Barley Flour
- Whole Oat Flour
- Flax Seed)
- Water
- Red And Green Bell Peppers
- Cooked Chorizo Sausage (pork
- Paprika
- Spices
- Salt
- Water
- Sugar
- Citric Acid
- Sodium Phosphates
- Turmeric
- Garlic Powder
- Disodium Inosinate
- Disodium Guanylate)
- Onions
- Fire Roasted Tomatoes (fire Roasted Tomatoes
- Tomato Juice
- Citric Acid
- Calcium Chloride)
- Tomato Paste
- Less Than 2% Of Burgundy Wine (wine
- Salt)
- Chicken Broth
- Garlic
- Sugar
- Canola Oil
- Smoked Paprika
- Salt
- Granulated Onion
- Granulated Garlic
- Ancho Chili Pepper
- Modified Food Starch
- Spices
- Xanthan Gum
Nutrition Facts
Serving Size 1 PACKAGE (255 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 280 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 43% | |
| Saturated Fat 3g | 38% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 17% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 34g | 29% | |
| Dietary Fiber 7.9g | 81% | |
| Sugars 8g | ||
| Protein 13g | ||
| Vitamin A 102% | Vitamin C 102% |
| Calcium 12% | Iron 38% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 110 | Calories from Fat 39 | |
| % Daily Value* | ||
| Total Fat 4.3g | 17% | |
| Saturated Fat 1.2g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 8mg | 7% | |
| Sodium 224mg | 24% | |
| Total Carbohydrate 13.3g | 11% | |
| Dietary Fiber 3.1g | 32% | |
| Sugars 3g | ||
| Protein 5g | ||
| Vitamin A 40% | Vitamin C 40% |
| Calcium 5% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chorizo With Pasta & Fire Roasted Tomatoes Nutritional Value
| Nutrient | Suggested Serving 1 PACKAGE (255 g) | Standard Serving 100g |
|---|---|---|
| Energy | 280 kcal (36%) | 110 kcal (14%) |
| Protein | 13.01 g (65%) | 5.1 g (26%) |
| Total Lipid (fat) | 10.99 g (43%) | 4.31 g (17%) |
| Carbohydrate, By Difference | 33.99 g (29%) | 13.33 g (11%) |
| Fiber, Total Dietary | 7.9 g (81%) | 3.1 g (32%) |
| Sugars, Total | 8.01 g (82%) | 3.14 g (32%) |
| Calcium, Ca | 61 mg (12%) | 24 mg (5%) |
| Iron, Fe | 2.7 mg (38%) | 1.06 mg (15%) |
| Sodium, Na | 571 mg (61%) | 224 mg (24%) |
| Vitamin C, Total Ascorbic Acid | 24 mg (102%) | 9.4 mg (40%) |
| Vitamin A, Iu | 1999 IU (102%) | 784 IU (40%) |
| Fatty Acids, Total Saturated | 3.01 g (38%) | 1.18 g (15%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (17%) | 8 mg (7%) |
Calories Burn off Time
How long would it take to burn off So Right Chorizo With Pasta & Fire Roasted Tomatoes with 280 calories? A brisk walk for 61 minutes, jogging for 29 minutes, or hiking for 47 minutes will help your burn off the calories in chorizo with pasta & fire roasted tomatoes.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 58 minutes |
| Dancing | 51 minutes |
| Golfing | 51 minutes |
| Hiking | 47 minutes |
| Light Gardening | 51 minutes |
| Stretching | 93 minutes |
| Walking - 3.5 mph | 61 minutes |
| Weight Training - light workout | 78 minutes |
| Aerobics | 35 minutes |
| Basketball | 38 minutes |
| Bicycling - 10 mph or more | 29 minutes |
| Running - 5 mph | 29 minutes |
| Swimming | 33 minutes |
| Walking - 4.5 mph | 37 minutes |
| Weight Training - vigorous workout | 38 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium