Christmas Tree Brownies - 200 calories
Manufacturer Mckee Foods Corporation
Product Information and Ingredients
Christmas Tree Brownies is manufactured by Mckee Foods Corporation with a suggested serving size of 1 BROWNIE (45 g) and 200 calories per serving. The nutritional value of a suggested serving of christmas tree brownies includes 10 mg of cholesterol, 0 mg of sodium, 30 grams of carbohydrates, 0 grams of dietary fiber, 18 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 024300041587.
This product is high in sugars.
Calories from fat: a total of 36% of the calories in the suggested servig of this product come from fat.
Sugars 32% of DV
A serving of 1 BROWNIE (45 g) of christmas tree brownies has 32% of the recommended daily intake of sugars.
Ingredient List
- Enriched Bleached Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate [vitamin B1]
- Riboflavin [vitamin B2]
- Folic Acid)
- Corn Syrup
- Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor
- Sugar
- Dextrose
- Water
- Candy Toppers (semi-sweet Chocolate Chips [sugar
- Chocolate
- Cocoa Butter
- Soy Lecithin
- Vanilla]
- Sugar
- Corn Starch
- Titanium Dioxide
- Confectioner's Glaze
- Carnauba Wax
- Red 40 Lake
- Yellow 6 Lake
- Yellow 5 Lake
- Blue 1 Lake
- Blue 2 Lake
- Red 3
- Milk)
- Cocoa Contains 2% Or Less Of Each Of The Following: Soy Flour
- Eggs
- Soy Lecithin
- Salt
- Leavening (baking Soda
- Sodium Aluminum Phosphate)
- Corn Starch
- High Fructose Corn Syrup
- Modified Corn Starch
- Soybean Oil
- Natural And Artificial Flavors
- Polysorbate 60
- Whey (milk)
- Egg Whites
- Citric Acid
- Artificial Colors (includes Yellow 5 Lake
- Blue 1 Lake
- Red 40)
- Sorbic Acid (to Preserve Freshness)
- Gum Arabic
Nutrition Facts
Serving Size 1 BROWNIE (45 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 200 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 6% | |
| Saturated Fat 4g | 9% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 2% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 30g | 5% | |
| Dietary Fiber 0g | 0% | |
| Sugars 18g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 444 | Calories from Fat 160 | |
| % Daily Value* | ||
| Total Fat 17.8g | 12% | |
| Saturated Fat 8.9g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 22mg | 3% | |
| Sodium 256mg | 5% | |
| Total Carbohydrate 66.7g | 10% | |
| Dietary Fiber 0g | 0% | |
| Sugars 40g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Christmas Tree Brownies Nutritional Value
| Nutrient | Suggested Serving 1 BROWNIE (45 g) | Standard Serving 100g |
|---|---|---|
| Energy | 200 kcal (5%) | 444 kcal (10%) |
| Protein | 2 g (2%) | 4.44 g (4%) |
| Total Lipid (fat) | 8 g (6%) | 17.78 g (12%) |
| Carbohydrate, By Difference | 30 g (5%) | 66.67 g (10%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 18 g (32%) | 40 g (72%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.72 mg (2%) | 1.6 mg (4%) |
| Potassium, K | 55 mg (1%) | 122 mg (1%) |
| Sodium, Na | 115 mg (2%) | 256 mg (5%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 4 g (9%) | 8.89 g (20%) |
| Fatty Acids, Total Monounsaturated | 1.5 g (0%) | 3.33 g (0%) |
| Fatty Acids, Total Polyunsaturated | 2.5 g (0%) | 5.56 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (2%) | 22 mg (3%) |
Calories Burn off Time
How long would it take to burn off Mckee Foods Corporation Christmas Tree Brownies with 200 calories? A brisk walk for 43 minutes, jogging for 20 minutes, or hiking for 33 minutes will help your burn off the calories in christmas tree brownies.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 42 minutes |
| Dancing | 36 minutes |
| Golfing | 36 minutes |
| Hiking | 33 minutes |
| Light Gardening | 36 minutes |
| Stretching | 67 minutes |
| Walking - 3.5 mph | 43 minutes |
| Weight Training - light workout | 56 minutes |
| Aerobics | 25 minutes |
| Basketball | 27 minutes |
| Bicycling - 10 mph or more | 20 minutes |
| Running - 5 mph | 20 minutes |
| Swimming | 24 minutes |
| Walking - 4.5 mph | 26 minutes |
| Weight Training - vigorous workout | 27 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium