Chuck Wagon Beef Patties - 200 calories
Manufacturer Other
Product Information and Ingredients
Chuck Wagon Beef Patties is manufactured by Other with a suggested serving size of 1 PATTY (64 g) and 200 calories per serving. The nutritional value of a suggested serving of chuck wagon beef patties includes 15 mg of cholesterol, 0 mg of sodium, 12 grams of carbohydrates, 2 grams of dietary fiber, 2 grams of sugar and 8 grams of proteins.
The product's manufacturer code is UPC: 070575217165.
Calories from fat: a total of 58.5% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Patty Ingredients: Beef
- Water
- Textured Soy Flour
- Soy Protein Concentrate
- Contains Less Than 2% Of The Following: Dehydrated Onion
- Salt
- Sodium Phosphate
- Onion Powder And Garlic Powder
- Dextrose
- Spices And Spice Extractives
- Hydrolyzed Soy Protein
- Wheat Flour
- Nonfat Dry Milk
- Disodium Inosinate And Disodium Guanylate Breading And Batter Ingredients: Bleached Wheat Flour
- Water
- Yellow Corn Flour
- Salt
- Dextrose
- Sugar
- Yellow Corn Meal
- Contains Less Than 2% Of The Following: Soybean Oil
- Dried Whey
- Leavening (sodium Acid Pyrophosphate
- Sodium Bicarbonate)
- Oleoresin Paprika
- Sodium Alginate
- Soy Flour
- Spice
- Nonfat Dry Milk
Nutrition Facts
Serving Size 1 PATTY (64 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 200 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 13% | |
| Saturated Fat 4g | 13% | |
| Trans Fat 0.5g | ||
| Cholesterol 15mg | 3% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 12g | 3% | |
| Dietary Fiber 2g | 5% | |
| Sugars 2g | ||
| Protein 8g | ||
| Vitamin A 1% | Vitamin C 0% |
| Calcium 2% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 312 | Calories from Fat 183 | |
| % Daily Value* | ||
| Total Fat 20.3g | 20% | |
| Saturated Fat 6.3g | 20% | |
| Trans Fat 0.78g | ||
| Cholesterol 23mg | 5% | |
| Sodium 859mg | 23% | |
| Total Carbohydrate 18.8g | 4% | |
| Dietary Fiber 3.1g | 8% | |
| Sugars 3g | ||
| Protein 13g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chuck Wagon Beef Patties Nutritional Value
| Nutrient | Suggested Serving 1 PATTY (64 g) | Standard Serving 100g |
|---|---|---|
| Energy | 200 kcal (6%) | 312 kcal (10%) |
| Protein | 8 g (10%) | 12.5 g (16%) |
| Total Lipid (fat) | 13 g (13%) | 20.31 g (20%) |
| Carbohydrate, By Difference | 12 g (3%) | 18.75 g (4%) |
| Fiber, Total Dietary | 2 g (5%) | 3.1 g (8%) |
| Sugars, Total | 2 g (5%) | 3.12 g (8%) |
| Calcium, Ca | 40 mg (2%) | 62 mg (3%) |
| Iron, Fe | 0.72 mg (3%) | 1.12 mg (4%) |
| Sodium, Na | 550 mg (15%) | 859 mg (23%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (1%) | 156 IU (2%) |
| Fatty Acids, Total Saturated | 4 g (13%) | 6.25 g (20%) |
| Fatty Acids, Total Trans | 0.5 g (2%) | 0.78 g (3%) |
| Cholesterol | 15 mg (3%) | 23 mg (5%) |
Calories Burn off Time
How long would it take to burn off Other Chuck Wagon Beef Patties with 200 calories? A brisk walk for 43 minutes, jogging for 20 minutes, or hiking for 33 minutes will help your burn off the calories in chuck wagon beef patties.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 42 minutes |
| Dancing | 36 minutes |
| Golfing | 36 minutes |
| Hiking | 33 minutes |
| Light Gardening | 36 minutes |
| Stretching | 67 minutes |
| Walking - 3.5 mph | 43 minutes |
| Weight Training - light workout | 56 minutes |
| Aerobics | 25 minutes |
| Basketball | 27 minutes |
| Bicycling - 10 mph or more | 20 minutes |
| Running - 5 mph | 20 minutes |
| Swimming | 24 minutes |
| Walking - 4.5 mph | 26 minutes |
| Weight Training - vigorous workout | 27 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium