Chuckanut Bay, Cheese Cake, Creme Brulee - 400 calories
Manufacturer Chuckanut Cheesecake Company
Product Information and Ingredients
Chuckanut Bay, Cheese Cake, Creme Brulee is manufactured by Chuckanut Cheesecake Company with a suggested serving size of 4 ONZ (113 g) and 400 calories per serving. The nutritional value of a suggested serving of chuckanut bay, cheese cake, creme brulee includes 99 mg of cholesterol, 0 mg of sodium, 42 grams of carbohydrates, 0 grams of dietary fiber, 31 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 603812022613.
This product is high in fat, sugars, saturated fats and cholesterol.
Calories from fat: a total of 56.25% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 43% of DV
A serving of 4 ONZ (113 g) of chuckanut bay, cheese cake, creme brulee has 43% of the recommended daily intake of fat.
Sugars 140% of DV
A serving of 4 ONZ (113 g) of chuckanut bay, cheese cake, creme brulee has 140% of the recommended daily intake of sugars.
Saturated Fats 79% of DV
A serving of 4 ONZ (113 g) of chuckanut bay, cheese cake, creme brulee has 79% of the recommended daily intake of saturated fats.
Cholesterol 37% of DV
A serving of 4 ONZ (113 g) of chuckanut bay, cheese cake, creme brulee has 37% of the recommended daily intake of cholesterol.
Ingredient List
- Cream Cheese (pasteurized Cultured Milk And Cream
- Salt
- Stablizers (xanthan And/or Carob Bean And/or Guar Gums))
- Sugar
- Flour (unbleached Wheat Flour
- Malted Barley Flour
- Niacin
- Iron
- Folic Acid
- Thiamine Mononitrate
- Riboflavin)
- Eggs
- Sour Cream (cream
- Milk
- Enzymes)
- Butter (cream
- Salt)
- Graham Flour
- Palm Oil
- Mascarpone Cheese (pasteurized Milk And Cream
- Citric Acid)
- Brown Sugar
- Cream
- Whole Milk
- Vanilla Extract
- Honey
- Salt
- Baking Soda
- Natural Flavor
Nutrition Facts
Serving Size 4 ONZ (113 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 400 | Calories from Fat 225 | |
| % Daily Value* | ||
| Total Fat 25g | 43% | |
| Saturated Fat 14g | 79% | |
| Trans Fat 0g | ||
| Cholesterol 99mg | 37% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 42g | 16% | |
| Dietary Fiber 0g | 0% | |
| Sugars 31g | ||
| Protein 5g | ||
| Vitamin A 17% | Vitamin C 0% |
| Calcium 5% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 354 | Calories from Fat 199 | |
| % Daily Value* | ||
| Total Fat 22.1g | 38% | |
| Saturated Fat 12.4g | 70% | |
| Trans Fat 0g | ||
| Cholesterol 88mg | 33% | |
| Sodium 327mg | 15% | |
| Total Carbohydrate 37.2g | 14% | |
| Dietary Fiber 0g | 0% | |
| Sugars 27g | ||
| Protein 4g | ||
| Vitamin A 15% | Vitamin C 0% |
| Calcium 5% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chuckanut Bay, Cheese Cake, Creme Brulee Nutritional Value
| Nutrient | Suggested Serving 4 ONZ (113 g) | Standard Serving 100g |
|---|---|---|
| Energy | 400 kcal (23%) | 354 kcal (20%) |
| Protein | 4.99 g (11%) | 4.42 g (10%) |
| Total Lipid (fat) | 25 g (43%) | 22.12 g (38%) |
| Carbohydrate, By Difference | 42 g (16%) | 37.17 g (14%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 31 g (140%) | 27.43 g (124%) |
| Calcium, Ca | 60 mg (5%) | 53 mg (5%) |
| Iron, Fe | 0.72 mg (5%) | 0.64 mg (4%) |
| Sodium, Na | 370 mg (17%) | 327 mg (15%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 750 IU (17%) | 664 IU (15%) |
| Fatty Acids, Total Saturated | 14 g (79%) | 12.39 g (70%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 99 mg (37%) | 88 mg (33%) |
Calories Burn off Time
How long would it take to burn off Chuckanut Cheesecake Company Chuckanut Bay, Cheese Cake, Creme Brulee with 400 calories? A brisk walk for 87 minutes, jogging for 41 minutes, or hiking for 67 minutes will help your burn off the calories in chuckanut bay, cheese cake, creme brulee.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 83 minutes |
| Dancing | 73 minutes |
| Golfing | 73 minutes |
| Hiking | 67 minutes |
| Light Gardening | 73 minutes |
| Stretching | 133 minutes |
| Walking - 3.5 mph | 87 minutes |
| Weight Training - light workout | 111 minutes |
| Aerobics | 50 minutes |
| Basketball | 55 minutes |
| Bicycling - 10 mph or more | 41 minutes |
| Running - 5 mph | 41 minutes |
| Swimming | 47 minutes |
| Walking - 4.5 mph | 53 minutes |
| Weight Training - vigorous workout | 55 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium