Chunk White Chicken In Barbeque Sauce - 140 calories
Manufacturer Bumble Bee Foods, Llc
Product Information and Ingredients
Chunk White Chicken In Barbeque Sauce is manufactured by Bumble Bee Foods, Llc with a suggested serving size of 5 ONZ (140 g) and 140 calories per serving. The nutritional value of a suggested serving of chunk white chicken in barbeque sauce includes 76 mg of cholesterol, 0 mg of sodium, 11 grams of carbohydrates, 0 grams of dietary fiber, 6 grams of sugar and 18 grams of proteins.
The product's manufacturer code is UPC: 041358530115.
This product is a good source of protein .
Chunk White Chicken In Barbeque Sauce is a low fat food because it contains less than 3 grams of fat per suggested serving.
Protein 49% of DV
A serving of 5 ONZ (140 g) of chunk white chicken in barbeque sauce has 49% of the recommended daily needs of protein.
Ingredient List
- White Chicken (white Chicken
- Water
- Contains Less Than 2% Of The Following: Salt
- Modified Food Starch
- Sodium Phosphate)
- Barbeque Sauce ((water
- Seasoning: Fructose
- Modified Corn Starch
- Vinegar Powder (maltodextrin
- White Vinegar)
- Brown Sugar
- Tomato Powder
- Molasses Powder (molasses
- Maltodextrin)
- Paprika (color)
- Garlic Powder
- Natural Smoke Flavor
- Onion Powder
- Citric Acid
- Malic Acid
- Spices
- Caramel Color)
- White Vinegar)
Nutrition Facts
Serving Size 5 ONZ (140 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 140 | Calories from Fat 14 | |
| % Daily Value* | ||
| Total Fat 1.5g | 3% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 76mg | 35% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 11g | 5% | |
| Dietary Fiber 0g | 0% | |
| Sugars 6g | ||
| Protein 18g | ||
| Vitamin A 42% | Vitamin C 3% |
| Calcium 2% | Iron 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 100 | Calories from Fat 10 | |
| % Daily Value* | ||
| Total Fat 1.1g | 2% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 54mg | 25% | |
| Sodium 336mg | 20% | |
| Total Carbohydrate 7.9g | 4% | |
| Dietary Fiber 0g | 0% | |
| Sugars 4g | ||
| Protein 13g | ||
| Vitamin A 30% | Vitamin C 2% |
| Calcium 2% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chunk White Chicken In Barbeque Sauce Nutritional Value
| Nutrient | Suggested Serving 5 ONZ (140 g) | Standard Serving 100g |
|---|---|---|
| Energy | 140 kcal (10%) | 100 kcal (7%) |
| Protein | 18 g (49%) | 12.86 g (35%) |
| Total Lipid (fat) | 1.5 g (3%) | 1.07 g (2%) |
| Carbohydrate, By Difference | 11 g (5%) | 7.86 g (4%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 6.01 g (34%) | 4.29 g (24%) |
| Calcium, Ca | 20 mg (2%) | 14 mg (2%) |
| Iron, Fe | 1.44 mg (11%) | 1.03 mg (8%) |
| Sodium, Na | 470 mg (27%) | 336 mg (20%) |
| Vitamin C, Total Ascorbic Acid | 1.3 mg (3%) | 0.9 mg (2%) |
| Vitamin A, Iu | 1499 IU (42%) | 1071 IU (30%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 76 mg (35%) | 54 mg (25%) |
Calories Burn off Time
How long would it take to burn off Bumble Bee Foods, Llc Chunk White Chicken In Barbeque Sauce with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in chunk white chicken in barbeque sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 29 minutes |
| Dancing | 25 minutes |
| Golfing | 25 minutes |
| Hiking | 23 minutes |
| Light Gardening | 25 minutes |
| Stretching | 47 minutes |
| Walking - 3.5 mph | 30 minutes |
| Weight Training - light workout | 39 minutes |
| Aerobics | 18 minutes |
| Basketball | 19 minutes |
| Bicycling - 10 mph or more | 14 minutes |
| Running - 5 mph | 14 minutes |
| Swimming | 16 minutes |
| Walking - 4.5 mph | 18 minutes |
| Weight Training - vigorous workout | 19 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium