Chunky Tomato Bisque Organic Soups - 130 calories
Manufacturer Amy's Kitchen Inc.
Product Information and Ingredients
Chunky Tomato Bisque Organic Soups is manufactured by Amy's Kitchen Inc. with a suggested serving size of 1 cup (245 g) and 130 calories per serving. The nutritional value of a suggested serving of chunky tomato bisque organic soups includes 15 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 2.9 grams of dietary fiber, 14 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 042272005369.
This product is high in sugars.
Calories from fat: a total of 27.62% of the calories in the suggested servig of this product come from fat.
Sugars 137% of DV
A serving of 1 cup (245 g) of chunky tomato bisque organic soups has 137% of the recommended daily intake of sugars.
Ingredient List
- Organic Tomato Puree
- Organic Diced Tomatoes
- Filtered Water
- Organic Cream
- Organic Cane Sugar
- Organic Onions
- Sea Salt
- Organic Black Pepper
Nutrition Facts
Serving Size 1 cup (245 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 130 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 15% | |
| Saturated Fat 2.5g | 31% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 12% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 21g | 17% | |
| Dietary Fiber 2.9g | 28% | |
| Sugars 14g | ||
| Protein 3g | ||
| Vitamin A 15% | Vitamin C 24% |
| Calcium 15% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 53 | Calories from Fat 15 | |
| % Daily Value* | ||
| Total Fat 1.6g | 6% | |
| Saturated Fat 1g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 6mg | 5% | |
| Sodium 278mg | 28% | |
| Total Carbohydrate 8.6g | 7% | |
| Dietary Fiber 1.2g | 12% | |
| Sugars 6g | ||
| Protein 1g | ||
| Vitamin A 6% | Vitamin C 10% |
| Calcium 6% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chunky Tomato Bisque Organic Soups Nutritional Value
| Nutrient | Suggested Serving 1 cup (245 g) | Standard Serving 100g |
|---|---|---|
| Energy | 130 kcal (16%) | 53 kcal (6%) |
| Protein | 2.99 g (14%) | 1.22 g (6%) |
| Total Lipid (fat) | 3.99 g (15%) | 1.63 g (6%) |
| Carbohydrate, By Difference | 21 g (17%) | 8.57 g (7%) |
| Fiber, Total Dietary | 2.9 g (28%) | 1.2 g (12%) |
| Sugars, Total | 13.99 g (137%) | 5.71 g (56%) |
| Calcium, Ca | 81 mg (15%) | 33 mg (6%) |
| Iron, Fe | 1.08 mg (15%) | 0.44 mg (6%) |
| Sodium, Na | 681 mg (70%) | 278 mg (28%) |
| Vitamin C, Total Ascorbic Acid | 5.9 mg (24%) | 2.4 mg (10%) |
| Vitamin A, Iu | 299 IU (15%) | 122 IU (6%) |
| Fatty Acids, Total Saturated | 2.5 g (31%) | 1.02 g (13%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 15 mg (12%) | 6 mg (5%) |
Calories Burn off Time
How long would it take to burn off Amy's Kitchen Inc. Chunky Tomato Bisque Organic Soups with 130 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in chunky tomato bisque organic soups.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 27 minutes |
| Dancing | 24 minutes |
| Golfing | 24 minutes |
| Hiking | 22 minutes |
| Light Gardening | 24 minutes |
| Stretching | 43 minutes |
| Walking - 3.5 mph | 28 minutes |
| Weight Training - light workout | 36 minutes |
| Aerobics | 16 minutes |
| Basketball | 18 minutes |
| Bicycling - 10 mph or more | 13 minutes |
| Running - 5 mph | 13 minutes |
| Swimming | 15 minutes |
| Walking - 4.5 mph | 17 minutes |
| Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium