Chunky White Breast Meat Chicken Pie - 461 calories
Manufacturer Other
Product Information and Ingredients
Chunky White Breast Meat Chicken Pie is manufactured by Other with a suggested serving size of 1 cup (227 g) and 461 calories per serving. The nutritional value of a suggested serving of chunky white breast meat chicken pie includes 20 mg of cholesterol, 0 mg of sodium, 49 grams of carbohydrates, 3 grams of dietary fiber, 1 grams of sugar and 11 grams of proteins.
The product's manufacturer code is UPC: 078185011289.
This product is a good source of vitamin a but is high in fat, sodium and saturated fats.
Calories from fat: a total of 46.84% of the calories in the suggested servig of this product come from fat.
Fat 84% of DV
A serving of 1 cup (227 g) of chunky white breast meat chicken pie has 84% of the recommended daily intake of fat.
Sodium 79% of DV
A serving of 1 cup (227 g) of chunky white breast meat chicken pie has 79% of the recommended daily intake of sodium.
Vitamin A 68% of DV
A serving of 1 cup (227 g) of chunky white breast meat chicken pie has 68% of the recommended daily needs of vitamin a.
Saturated Fats 114% of DV
A serving of 1 cup (227 g) of chunky white breast meat chicken pie has 114% of the recommended daily intake of saturated fats.
Ingredient List
- Chicken Broth
- Wheat Flour
- White Chicken Meat (chicken Breast Meat
- Water
- Modified Food Starch
- Salt And Sodium Phosphate)
- Vegetable Oil (palm And/or Soybean)
- Carrots
- Broccoli
- Water
- Pearl Onions
- Modified Food Starch
- Rendered Chicken Fat
- Salt
- Margarine (liquid Soybean Oil
- Partially Hydrogenated Soybean Oil
- Water
- Salt
- Lecithin
- Mono & Diglycerides
- Sodium Benzoate Added As A Preservative)
- Sugar
- Sweet Dry Whey
- Monosodium Glutamate
- Flavorings
- Hydrolyzed Soy Protein
- Maltodextrin
- Sodium Propionate
- Nonfat Dry Milk
- Autolyzed Yeast
- Dried Whole Eggs
- Dehydrated Chicken Broth
- Spices
- Soluble Turmeric
- Dehydrated Chicken Meat And Soy Lecithin
Nutrition Facts
Serving Size 1 cup (227 g)
Amount Per Serving | ||
---|---|---|
Calories 461 | Calories from Fat 216 | |
% Daily Value* | ||
Total Fat 24g | 84% | |
Saturated Fat 10g | 114% | |
Trans Fat 0g | ||
Cholesterol 20mg | 15% | |
Sodium 0mg | 0% | |
Total Carbohydrate 49g | 37% | |
Dietary Fiber 3g | 27% | |
Sugars 1g | ||
Protein 11g |
Vitamin A 68% | Vitamin C 4% |
Calcium 3% | Iron 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 203 | Calories from Fat 95 | |
% Daily Value* | ||
Total Fat 10.6g | 37% | |
Saturated Fat 4.4g | 50% | |
Trans Fat 0g | ||
Cholesterol 9mg | 7% | |
Sodium 366mg | 35% | |
Total Carbohydrate 21.6g | 16% | |
Dietary Fiber 1.3g | 12% | |
Sugars 0g | ||
Protein 5g |
Vitamin A 30% | Vitamin C 2% |
Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chunky White Breast Meat Chicken Pie Nutritional Value
Nutrient | Suggested Serving 1 cup (227 g) | Standard Serving 100g |
---|---|---|
Energy | 461 kcal (52%) | 203 kcal (23%) |
Protein | 11.01 g (49%) | 4.85 g (22%) |
Total Lipid (fat) | 23.99 g (84%) | 10.57 g (37%) |
Carbohydrate, By Difference | 49.01 g (37%) | 21.59 g (16%) |
Fiber, Total Dietary | 3 g (27%) | 1.3 g (12%) |
Sugars, Total | 1 g (9%) | 0.44 g (4%) |
Calcium, Ca | 20 mg (3%) | 9 mg (2%) |
Iron, Fe | 1.09 mg (14%) | 0.48 mg (6%) |
Sodium, Na | 831 mg (79%) | 366 mg (35%) |
Vitamin C, Total Ascorbic Acid | 1.1 mg (4%) | 0.5 mg (2%) |
Vitamin A, Iu | 1500 IU (68%) | 661 IU (30%) |
Fatty Acids, Total Saturated | 10.01 g (114%) | 4.41 g (50%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 20 mg (15%) | 9 mg (7%) |
Calories Burn off Time
How long would it take to burn off Other Chunky White Breast Meat Chicken Pie with 461 calories? A brisk walk for 100 minutes, jogging for 47 minutes, or hiking for 77 minutes will help your burn off the calories in chunky white breast meat chicken pie.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 96 minutes |
Dancing | 84 minutes |
Golfing | 84 minutes |
Hiking | 77 minutes |
Light Gardening | 84 minutes |
Stretching | 154 minutes |
Walking - 3.5 mph | 100 minutes |
Weight Training - light workout | 128 minutes |
Aerobics | 58 minutes |
Basketball | 63 minutes |
Bicycling - 10 mph or more | 47 minutes |
Running - 5 mph | 47 minutes |
Swimming | 54 minutes |
Walking - 4.5 mph | 61 minutes |
Weight Training - vigorous workout | 63 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium