Churn Style Light Ice Cream - 170 calories
Manufacturer Hannaford Bros. Co.
Product Information and Ingredients
Churn Style Light Ice Cream is manufactured by Hannaford Bros. Co. with a suggested serving size of 0.67 cup (87 g) and 170 calories per serving. The nutritional value of a suggested serving of churn style light ice cream includes 15 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 1 grams of dietary fiber, 19 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 041268158478.
This product is high in sugars.
Calories from fat: a total of 31.76% of the calories in the suggested servig of this product come from fat.
Sugars 66% of DV
A serving of 0.67 cup (87 g) of churn style light ice cream has 66% of the recommended daily intake of sugars.
Ingredient List
- Milkfat And Nonfat Milk
- Sugar
- Corn Syrup
- Chocolate Flavored Chips (sugar
- Chocolate Liquor
- Coconut Oil
- Cocoa
- Soy Lecithin
- Vanilla
- Salt)
- Whey
- Whey Protein Concentrate
- Maltodextrin
- Mono & Diglycerides
- Tapioca Starch
- Guar Gum
- Natural & Artificial Flavor
- Locust Bean Gum
- Carrageenan
- Polysorbate 80 And Vitamin A Palmitate
Nutrition Facts
Serving Size 0.67 cup (87 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 170 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 8% | |
| Saturated Fat 4g | 17% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 4% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 26g | 8% | |
| Dietary Fiber 1g | 3% | |
| Sugars 19g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 7% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 195 | Calories from Fat 62 | |
| % Daily Value* | ||
| Total Fat 6.9g | 9% | |
| Saturated Fat 4.6g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 17mg | 5% | |
| Sodium 69mg | 3% | |
| Total Carbohydrate 29.9g | 9% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 22g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 8% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Churn Style Light Ice Cream Nutritional Value
| Nutrient | Suggested Serving 0.67 cup (87 g) | Standard Serving 100g |
|---|---|---|
| Energy | 170 kcal (7%) | 195 kcal (8%) |
| Protein | 3 g (5%) | 3.45 g (6%) |
| Total Lipid (fat) | 6 g (8%) | 6.9 g (9%) |
| Carbohydrate, By Difference | 26 g (8%) | 29.89 g (9%) |
| Fiber, Total Dietary | 1 g (3%) | 1.1 g (4%) |
| Sugars, Total | 19 g (66%) | 21.84 g (76%) |
| Calcium, Ca | 106 mg (7%) | 122 mg (8%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Potassium, K | 177 mg (3%) | 203 mg (4%) |
| Sodium, Na | 60 mg (2%) | 69 mg (3%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 4 g (17%) | 4.6 g (20%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 15 mg (4%) | 17 mg (5%) |
Calories Burn off Time
How long would it take to burn off Hannaford Bros. Co. Churn Style Light Ice Cream with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in churn style light ice cream.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 35 minutes |
| Dancing | 31 minutes |
| Golfing | 31 minutes |
| Hiking | 28 minutes |
| Light Gardening | 31 minutes |
| Stretching | 57 minutes |
| Walking - 3.5 mph | 37 minutes |
| Weight Training - light workout | 47 minutes |
| Aerobics | 21 minutes |
| Basketball | 23 minutes |
| Bicycling - 10 mph or more | 17 minutes |
| Running - 5 mph | 17 minutes |
| Swimming | 20 minutes |
| Walking - 4.5 mph | 22 minutes |
| Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium