Churro Ice Cream - 270 calories
Manufacturer Jeni's Splendid Ice Creams
Product Information and Ingredients
Churro Ice Cream is manufactured by Jeni's Splendid Ice Creams with a suggested serving size of 0.5 cup (98 g) and 270 calories per serving. The nutritional value of a suggested serving of churro ice cream includes 50 mg of cholesterol, 0 mg of sodium, 33 grams of carbohydrates, 0 grams of dietary fiber, 30 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 855802003755.
This product is high in sugars and saturated fats.
Calories from fat: a total of 46.67% of the calories in the suggested servig of this product come from fat.
Sugars 118% of DV
A serving of 0.5 cup (98 g) of churro ice cream has 118% of the recommended daily intake of sugars.
Saturated Fats 44% of DV
A serving of 0.5 cup (98 g) of churro ice cream has 44% of the recommended daily intake of saturated fats.
Ingredient List
- Nonfat Milk
- Cream
- Cane Sugar
- Toffee (sugar
- Brown Sugar
- Tapioca Syrup
- Butter
- Salt
- Baking Soda)
- Biscuit Flakes (wheat Flour
- Sugar
- Anhydrous Milkfat
- Milk Sugar
- Milk Proteins
- Salt
- Barley Malt Flour
- Raising Agent E500ii)
- Honey
- Tapioca Starch
- Madagascar Bourbon Vanilla Extract (water
- Alcohol
- Sugar
- Vanilla Bean Extractives)
- Ground Cinnamon Sea Salt
- Cinnamon Essential Oil
- Natural Butter Flavor (triglycerides [contains One Or More Of The Following: Coconut Oil
- Palm Oil]
- Natural Flavor)
Nutrition Facts
Serving Size 0.5 cup (98 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 270 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 21% | |
| Saturated Fat 9g | 44% | |
| Trans Fat 0g | ||
| Cholesterol 50mg | 16% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 33g | 11% | |
| Dietary Fiber 0g | 0% | |
| Sugars 30g | ||
| Protein 5g | ||
| Vitamin A 15% | Vitamin C 0% |
| Calcium 11% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 276 | Calories from Fat 129 | |
| % Daily Value* | ||
| Total Fat 14.3g | 22% | |
| Saturated Fat 9.2g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 51mg | 17% | |
| Sodium 173mg | 7% | |
| Total Carbohydrate 33.7g | 11% | |
| Dietary Fiber 0g | 0% | |
| Sugars 31g | ||
| Protein 5g | ||
| Vitamin A 15% | Vitamin C 0% |
| Calcium 12% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Churro Ice Cream Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (98 g) | Standard Serving 100g |
|---|---|---|
| Energy | 270 kcal (13%) | 276 kcal (14%) |
| Protein | 5 g (10%) | 5.1 g (10%) |
| Total Lipid (fat) | 14 g (21%) | 14.29 g (22%) |
| Carbohydrate, By Difference | 33 g (11%) | 33.67 g (11%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 30 g (118%) | 30.61 g (120%) |
| Calcium, Ca | 150 mg (11%) | 153 mg (12%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 170 mg (7%) | 173 mg (7%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 750 IU (15%) | 765 IU (15%) |
| Fatty Acids, Total Saturated | 9 g (44%) | 9.18 g (45%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 50 mg (16%) | 51 mg (17%) |
Calories Burn off Time
How long would it take to burn off Jeni's Splendid Ice Creams Churro Ice Cream with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in churro ice cream.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 56 minutes |
| Dancing | 49 minutes |
| Golfing | 49 minutes |
| Hiking | 45 minutes |
| Light Gardening | 49 minutes |
| Stretching | 90 minutes |
| Walking - 3.5 mph | 59 minutes |
| Weight Training - light workout | 75 minutes |
| Aerobics | 34 minutes |
| Basketball | 37 minutes |
| Bicycling - 10 mph or more | 28 minutes |
| Running - 5 mph | 28 minutes |
| Swimming | 32 minutes |
| Walking - 4.5 mph | 36 minutes |
| Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium