Cilantro Lime Chicken - 381 calories
Manufacturer Nestle Usa-frozen Food Division
Product Information and Ingredients
Cilantro Lime Chicken is manufactured by Nestle Usa-frozen Food Division with a suggested serving size of 1 PACKAGE (389 g) and 381 calories per serving. The nutritional value of a suggested serving of cilantro lime chicken includes 54 mg of cholesterol, 0 mg of sodium, 55 grams of carbohydrates, 7 grams of dietary fiber, 8 grams of sugar and 27 grams of proteins.
The product's manufacturer code is UPC: 013800966926.
This product is a good source of protein and vitamin c but is high in sodium.
Calories from fat: a total of 14.15% of the calories in the suggested servig of this product come from fat.
Protein 206% of DV
A serving of 1 PACKAGE (389 g) of cilantro lime chicken has 206% of the recommended daily needs of protein.
Sodium 153% of DV
A serving of 1 PACKAGE (389 g) of cilantro lime chicken has 153% of the recommended daily intake of sodium.
Vitamin C 272% of DV
A serving of 1 PACKAGE (389 g) of cilantro lime chicken has 272% of the recommended daily needs of vitamin c.
Ingredient List
- Cooked White Meat Chicken
- Cooked Brown Rice
- Water
- Sweet Corn
- Black Beans (water
- Black Beans)
- Green Chiles
- Red Bell Peppers
- Skim Milk
- Tomatillos
- 2% Or Less Of Roasted Poblano Chiles
- Cilantro
- Modified Food Starch
- Sugar
- Garlic
- Butter (cream
- Salt)
- Salt
- Parmesan Cheese (cultured Milk
- Salt
- Enzymes)
- Lime Juice Concentrate
- Sour Cream (cultured Cream
- Nonfat Milk)
- Maltodextrin
- Jalapeno Puree (jalapeno Peppers
- Vinegar
- Salt)
- Chicken Fat
- Spices
- Isolated Soy Protein
- Seasoning (dried Chicken Broth
- Chicken Powder
- Natural Flavor)
- Sodium Phosphate
- Garlic Powder
- Onions
- Cooked Mechanically Separated Chicken
- Chili Powder
- Citric Acid
- Potassium Chloride
- Fructose
- Autolyzed Yeast Extract
- Chicken Powder
- Flavors
- Dried Onion
- Chicken Broth
- Turmeric
- Soy Sauce (soybean
- Wheat
- Salt)
- Chicken Skin
- Dried Chicken Broth
- Lactic Acid
- Natural Flavors
Nutrition Facts
Serving Size 1 PACKAGE (389 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 381 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 36% | |
| Saturated Fat 2.5g | 48% | |
| Trans Fat 0g | ||
| Cholesterol 54mg | 70% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 55g | 71% | |
| Dietary Fiber 7g | 109% | |
| Sugars 8g | ||
| Protein 27g | ||
| Vitamin A 8% | Vitamin C 272% |
| Calcium 30% | Iron 39% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 98 | Calories from Fat 14 | |
| % Daily Value* | ||
| Total Fat 1.5g | 9% | |
| Saturated Fat 0.6g | 12% | |
| Trans Fat 0g | ||
| Cholesterol 14mg | 18% | |
| Sodium 242mg | 39% | |
| Total Carbohydrate 14.1g | 18% | |
| Dietary Fiber 1.8g | 28% | |
| Sugars 2g | ||
| Protein 7g | ||
| Vitamin A 2% | Vitamin C 70% |
| Calcium 8% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cilantro Lime Chicken Nutritional Value
| Nutrient | Suggested Serving 1 PACKAGE (389 g) | Standard Serving 100g |
|---|---|---|
| Energy | 381 kcal (74%) | 98 kcal (19%) |
| Protein | 27 g (206%) | 6.94 g (53%) |
| Total Lipid (fat) | 5.99 g (36%) | 1.54 g (9%) |
| Carbohydrate, By Difference | 55 g (71%) | 14.14 g (18%) |
| Fiber, Total Dietary | 7 g (109%) | 1.8 g (28%) |
| Sugars, Total | 8.01 g (125%) | 2.06 g (32%) |
| Calcium, Ca | 101 mg (30%) | 26 mg (8%) |
| Iron, Fe | 1.79 mg (39%) | 0.46 mg (10%) |
| Sodium, Na | 941 mg (153%) | 242 mg (39%) |
| Vitamin C, Total Ascorbic Acid | 42 mg (272%) | 10.8 mg (70%) |
| Vitamin A, Iu | 101 IU (8%) | 26 IU (2%) |
| Fatty Acids, Total Saturated | 2.49 g (48%) | 0.64 g (12%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 54 mg (70%) | 14 mg (18%) |
Calories Burn off Time
How long would it take to burn off Nestle Usa-frozen Food Division Cilantro Lime Chicken with 381 calories? A brisk walk for 83 minutes, jogging for 39 minutes, or hiking for 64 minutes will help your burn off the calories in cilantro lime chicken.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 79 minutes |
| Dancing | 69 minutes |
| Golfing | 69 minutes |
| Hiking | 64 minutes |
| Light Gardening | 69 minutes |
| Stretching | 127 minutes |
| Walking - 3.5 mph | 83 minutes |
| Weight Training - light workout | 106 minutes |
| Aerobics | 48 minutes |
| Basketball | 52 minutes |
| Bicycling - 10 mph or more | 39 minutes |
| Running - 5 mph | 39 minutes |
| Swimming | 45 minutes |
| Walking - 4.5 mph | 50 minutes |
| Weight Training - vigorous workout | 52 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium