Cinnamon Butter Coffee Cake - 270 calories
Manufacturer Wal-mart Stores, Inc.
Product Information and Ingredients
Cinnamon Butter Coffee Cake is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 0.05 CAKE (60 g) and 270 calories per serving. The nutritional value of a suggested serving of cinnamon butter coffee cake includes 55 mg of cholesterol, 0 mg of sodium, 35 grams of carbohydrates, 0 grams of dietary fiber, 22 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 078742233710.
This product is high in sugars and saturated fats.
Calories from fat: a total of 43.33% of the calories in the suggested servig of this product come from fat.
Sugars 53% of DV
A serving of 0.05 CAKE (60 g) of cinnamon butter coffee cake has 53% of the recommended daily intake of sugars.
Saturated Fats 18% of DV
A serving of 0.05 CAKE (60 g) of cinnamon butter coffee cake has 18% of the recommended daily intake of saturated fats.
Ingredient List
- Sugar
- Enriched Flour Bleached (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Butter (cream
- Salt)
- Whole Eggs
- Water
- Brown Sugar (sugar
- Molasses)
- Soybean Oil
- Modified Food Starch
- Contains Less Than 2% Of Each Of The Following: Whey
- Ground Cinnamon
- Natural & Artificial Flavors
- Corn Syrup
- Canola Oil
- Palm Oil
- Salt
- Propylene Glycol Mono- & Diesters Of Fatty Acids
- Vital Wheat Gluten
- Baking Soda
- Sodium Stearoyl Lactate
- Sodium Aluminum Phosphate
- Cornstarch
- Dextrose
- Mono- & Diglycerides
- Soy Flour
- Citric Acid
- Artificial Color
- Locust Bean Gum
- Agar-agar
- Potassium Sorbate (preservative)
- Soy Lecithin
Nutrition Facts
Serving Size 0.05 CAKE (60 g)
Amount Per Serving | ||
---|---|---|
Calories 270 | Calories from Fat 117 | |
% Daily Value* | ||
Total Fat 13g | 12% | |
Saturated Fat 6g | 18% | |
Trans Fat 0g | ||
Cholesterol 55mg | 11% | |
Sodium 0mg | 0% | |
Total Carbohydrate 35g | 7% | |
Dietary Fiber 0g | 0% | |
Sugars 22g | ||
Protein 2g |
Vitamin A 2% | Vitamin C 0% |
Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 450 | Calories from Fat 195 | |
% Daily Value* | ||
Total Fat 21.7g | 20% | |
Saturated Fat 10g | 30% | |
Trans Fat 0g | ||
Cholesterol 92mg | 18% | |
Sodium 383mg | 10% | |
Total Carbohydrate 58.3g | 12% | |
Dietary Fiber 0g | 0% | |
Sugars 37g | ||
Protein 3g |
Vitamin A 4% | Vitamin C 0% |
Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cinnamon Butter Coffee Cake Nutritional Value
Nutrient | Suggested Serving 0.05 CAKE (60 g) | Standard Serving 100g |
---|---|---|
Energy | 270 kcal (8%) | 450 kcal (14%) |
Protein | 2 g (2%) | 3.33 g (4%) |
Total Lipid (fat) | 13 g (12%) | 21.67 g (20%) |
Carbohydrate, By Difference | 35 g (7%) | 58.33 g (12%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 22 g (53%) | 36.67 g (88%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0.72 mg (2%) | 1.2 mg (4%) |
Sodium, Na | 230 mg (6%) | 383 mg (10%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 200 IU (2%) | 333 IU (4%) |
Fatty Acids, Total Saturated | 6 g (18%) | 10 g (30%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 55 mg (11%) | 92 mg (18%) |
Calories Burn off Time
How long would it take to burn off Wal-mart Stores, Inc. Cinnamon Butter Coffee Cake with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in cinnamon butter coffee cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 56 minutes |
Dancing | 49 minutes |
Golfing | 49 minutes |
Hiking | 45 minutes |
Light Gardening | 49 minutes |
Stretching | 90 minutes |
Walking - 3.5 mph | 59 minutes |
Weight Training - light workout | 75 minutes |
Aerobics | 34 minutes |
Basketball | 37 minutes |
Bicycling - 10 mph or more | 28 minutes |
Running - 5 mph | 28 minutes |
Swimming | 32 minutes |
Walking - 4.5 mph | 36 minutes |
Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium