Cinnamon Crumb Cakes - 140 calories
Manufacturer Aryzta, Llc
Product Information and Ingredients
Cinnamon Crumb Cakes is manufactured by Aryzta, Llc with a suggested serving size of 1 CAKE (34 g) and 140 calories per serving. The nutritional value of a suggested serving of cinnamon crumb cakes includes 10 mg of cholesterol, 0 mg of sodium, 18 grams of carbohydrates, 0 grams of dietary fiber, 10 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 085264173714.
Calories from fat: a total of 38.57% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Enriched Flour Bleached (wheat Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Sugar
- Water
- Soybean Oil
- Whole Eggs
- Invert Syrup
- Margarine (palm Oil
- Water
- Salt
- Monoglycerides
- Whey
- Sodium Benzoate (preservative)
- Natural And Artificial Flavor
- Citric Acid
- Beta Carotene Color
- Vitamin A Palmitate)
- Contains Less Than 2% Or Less Of Each Of The Following: Palm Oil
- Mono- & Diglycerides
- Preservatives (potassium Sorbate
- Sodium Propionate)
- Cinnamon
- Glycerin
- Leavening (sodium Acid Pyrophosphate
- Baking Soda
- Monocalcium Phosphate)
- Modified Corn Starch
- Natural And Artificial Flavors
- Salt
- Polysorbate 60
- Whey (milk)
- Corn Starch
- Xanthan Gum
- Soy Lecithin
Nutrition Facts
Serving Size 1 CAKE (34 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 140 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 3% | |
| Saturated Fat 1.5g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 18g | 2% | |
| Dietary Fiber 0g | 0% | |
| Sugars 10g | ||
| Protein 2g | ||
| Vitamin A 1% | Vitamin C 0% |
| Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 412 | Calories from Fat 159 | |
| % Daily Value* | ||
| Total Fat 17.7g | 9% | |
| Saturated Fat 4.4g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 29mg | 3% | |
| Sodium 441mg | 6% | |
| Total Carbohydrate 52.9g | 6% | |
| Dietary Fiber 0g | 0% | |
| Sugars 29g | ||
| Protein 6g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cinnamon Crumb Cakes Nutritional Value
| Nutrient | Suggested Serving 1 CAKE (34 g) | Standard Serving 100g |
|---|---|---|
| Energy | 140 kcal (2%) | 412 kcal (7%) |
| Protein | 2 g (1%) | 5.88 g (4%) |
| Total Lipid (fat) | 6 g (3%) | 17.65 g (9%) |
| Carbohydrate, By Difference | 18 g (2%) | 52.94 g (6%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 10 g (14%) | 29.41 g (40%) |
| Calcium, Ca | 20 mg (1%) | 59 mg (2%) |
| Iron, Fe | 0.72 mg (1%) | 2.12 mg (4%) |
| Sodium, Na | 150 mg (2%) | 441 mg (6%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (1%) | 294 IU (2%) |
| Fatty Acids, Total Saturated | 1.5 g (3%) | 4.41 g (8%) |
| Fatty Acids, Total Monounsaturated | 2 g (0%) | 5.88 g (0%) |
| Fatty Acids, Total Polyunsaturated | 3 g (0%) | 8.82 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (1%) | 29 mg (3%) |
Calories Burn off Time
How long would it take to burn off Aryzta, Llc Cinnamon Crumb Cakes with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in cinnamon crumb cakes.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 29 minutes |
| Dancing | 25 minutes |
| Golfing | 25 minutes |
| Hiking | 23 minutes |
| Light Gardening | 25 minutes |
| Stretching | 47 minutes |
| Walking - 3.5 mph | 30 minutes |
| Weight Training - light workout | 39 minutes |
| Aerobics | 18 minutes |
| Basketball | 19 minutes |
| Bicycling - 10 mph or more | 14 minutes |
| Running - 5 mph | 14 minutes |
| Swimming | 16 minutes |
| Walking - 4.5 mph | 18 minutes |
| Weight Training - vigorous workout | 19 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium