Cinnamon Pastry - 550 calories
Manufacturer Dimitria Delights Inc.
Product Information and Ingredients
Cinnamon Pastry is manufactured by Dimitria Delights Inc. with a suggested serving size of 4.5 ONZ (128 g) and 550 calories per serving. The nutritional value of a suggested serving of cinnamon pastry includes 0 mg of cholesterol, 0 mg of sodium, 57 grams of carbohydrates, 0 grams of dietary fiber, 20 grams of sugar and 7 grams of proteins.
The product's manufacturer code is UPC: 075306004144.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 54% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 65% of DV
A serving of 4.5 ONZ (128 g) of cinnamon pastry has 65% of the recommended daily intake of fat.
Sugars 102% of DV
A serving of 4.5 ONZ (128 g) of cinnamon pastry has 102% of the recommended daily intake of sugars.
Saturated Fats 115% of DV
A serving of 4.5 ONZ (128 g) of cinnamon pastry has 115% of the recommended daily intake of saturated fats.
Ingredient List
- Bleached Wheat Flour
- Malted Barley Flour
- Palm Oil
- Palm Fractions
- Canola Oil
- Sugar
- Water
- Salt
- Emulsifier (propylene Glycerol
- Mono And Diester Of Fat And Fatty Acids
- Mono And Diglycerides
- Bht
- Citric Acid
- Lecithin)
- Distilled Monoglycerides
- Soya Lecithin
- Polyglycerol Polyricinoleate
- Vital Wheat Gluten
- Soy Oil
- Corn Syrup
- Modified Food Starch
- Wheat Starch
- Sodium Bicarbonate
- Sodium Aluminum Phosphate
- Aluminum Sulfate
- Potassium Sorbate
- Cinnamon
- Cocoa
- Natural & Artificial Flavor And Color
- Citric Acid
- Mixed Tocopherol
- Vitamin A
- Beta-carotene
- Monocalcium Phosphate
- L-cysteine Hydrochloride
- Sodium Stearolyl Lactylate
- Ascorbic Acid
Nutrition Facts
Serving Size 4.5 ONZ (128 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 550 | Calories from Fat 297 | |
| % Daily Value* | ||
| Total Fat 33g | 65% | |
| Saturated Fat 18g | 115% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 57g | 24% | |
| Dietary Fiber 0g | 0% | |
| Sugars 20g | ||
| Protein 7g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 4% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 430 | Calories from Fat 232 | |
| % Daily Value* | ||
| Total Fat 25.8g | 51% | |
| Saturated Fat 14.1g | 90% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 500mg | 27% | |
| Total Carbohydrate 44.5g | 19% | |
| Dietary Fiber 0g | 0% | |
| Sugars 16g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cinnamon Pastry Nutritional Value
| Nutrient | Suggested Serving 4.5 ONZ (128 g) | Standard Serving 100g |
|---|---|---|
| Energy | 550 kcal (35%) | 430 kcal (28%) |
| Protein | 7 g (18%) | 5.47 g (14%) |
| Total Lipid (fat) | 33 g (65%) | 25.78 g (51%) |
| Carbohydrate, By Difference | 57 g (24%) | 44.53 g (19%) |
| Sugars, Total | 19.99 g (102%) | 15.62 g (80%) |
| Calcium, Ca | 40 mg (4%) | 31 mg (3%) |
| Iron, Fe | 0.72 mg (5%) | 0.56 mg (4%) |
| Sodium, Na | 640 mg (34%) | 500 mg (27%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 18 g (115%) | 14.06 g (90%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Dimitria Delights Inc. Cinnamon Pastry with 550 calories? A brisk walk for 120 minutes, jogging for 56 minutes, or hiking for 92 minutes will help your burn off the calories in cinnamon pastry.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 115 minutes |
| Dancing | 100 minutes |
| Golfing | 100 minutes |
| Hiking | 92 minutes |
| Light Gardening | 100 minutes |
| Stretching | 183 minutes |
| Walking - 3.5 mph | 120 minutes |
| Weight Training - light workout | 153 minutes |
| Aerobics | 69 minutes |
| Basketball | 75 minutes |
| Bicycling - 10 mph or more | 56 minutes |
| Running - 5 mph | 56 minutes |
| Swimming | 65 minutes |
| Walking - 4.5 mph | 72 minutes |
| Weight Training - vigorous workout | 75 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium