Cinnamon Rolls With Cream Cheese Frosting - 260 calories
Manufacturer Hy-vee, Inc.
Product Information and Ingredients
Cinnamon Rolls With Cream Cheese Frosting is manufactured by Hy-vee, Inc. with a suggested serving size of 1 ROLL (88 g) and 260 calories per serving. The nutritional value of a suggested serving of cinnamon rolls with cream cheese frosting includes 0 mg of cholesterol, 0 mg of sodium, 48 grams of carbohydrates, 2 grams of dietary fiber, 16 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 075450150919.
This product is high in sugars.
Calories from fat: a total of 20.77% of the calories in the suggested servig of this product come from fat.
Sugars 56% of DV
A serving of 1 ROLL (88 g) of cinnamon rolls with cream cheese frosting has 56% of the recommended daily intake of sugars.
Ingredient List
- Unbleached Enriched White Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Ferrous Sulfate Or Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Brown Sugar
- Yeast
- Vegetable Shortening
- Granulated Sugar
- Soybean Oil
- Malt
- Salt
- Less Than 2% Of: Soy Flour
- Wheat Gluten
- Wheat Starch
- Sodium Stearoyl Lactylate
- Corn Syrup Solids
- Algin Or Sodium Alginate
- Ascorbic Acid
- Yeast Nutrients (calcium Sulfate
- Ammonium Chloride)
- Enzyme (for Improved Baking)
- Rice Flour
- Sunflower Oil
- Sunflower Lecithin
- Guar Gum
- Polysorbate 60
- Cinnamon
- Cream Cheese Frosting: Powdered Sugar
- Vegetable Shortening
- Water
- Cream Cheese (pasteurized Milk And Cream
- Cheese Culture
- Salt
- Carob Bean Gum)
- Natural And Artificial Flavor
- Salt
Nutrition Facts
Serving Size 1 ROLL (88 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 260 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 8% | |
| Saturated Fat 2g | 9% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 48g | 14% | |
| Dietary Fiber 2g | 7% | |
| Sugars 16g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 295 | Calories from Fat 61 | |
| % Daily Value* | ||
| Total Fat 6.8g | 9% | |
| Saturated Fat 2.3g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 250mg | 9% | |
| Total Carbohydrate 54.6g | 16% | |
| Dietary Fiber 2.3g | 8% | |
| Sugars 18g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cinnamon Rolls With Cream Cheese Frosting Nutritional Value
| Nutrient | Suggested Serving 1 ROLL (88 g) | Standard Serving 100g |
|---|---|---|
| Energy | 260 kcal (11%) | 295 kcal (13%) |
| Protein | 4 g (7%) | 4.55 g (8%) |
| Total Lipid (fat) | 6 g (8%) | 6.82 g (9%) |
| Carbohydrate, By Difference | 48 g (14%) | 54.55 g (16%) |
| Fiber, Total Dietary | 2 g (7%) | 2.3 g (8%) |
| Sugars, Total | 16 g (56%) | 18.18 g (64%) |
| Calcium, Ca | 16 mg (1%) | 18 mg (1%) |
| Iron, Fe | 2 mg (10%) | 2.27 mg (11%) |
| Potassium, K | 63 mg (1%) | 72 mg (1%) |
| Sodium, Na | 220 mg (8%) | 250 mg (9%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 2 g (9%) | 2.27 g (10%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Hy-vee, Inc. Cinnamon Rolls With Cream Cheese Frosting with 260 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 43 minutes will help your burn off the calories in cinnamon rolls with cream cheese frosting.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 54 minutes |
| Dancing | 47 minutes |
| Golfing | 47 minutes |
| Hiking | 43 minutes |
| Light Gardening | 47 minutes |
| Stretching | 87 minutes |
| Walking - 3.5 mph | 57 minutes |
| Weight Training - light workout | 72 minutes |
| Aerobics | 33 minutes |
| Basketball | 36 minutes |
| Bicycling - 10 mph or more | 27 minutes |
| Running - 5 mph | 27 minutes |
| Swimming | 31 minutes |
| Walking - 4.5 mph | 34 minutes |
| Weight Training - vigorous workout | 36 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium