Cinnamon Streusel Cakes - 180 calories
Manufacturer Mckee Foods Corporation
Product Information and Ingredients
Cinnamon Streusel Cakes is manufactured by Mckee Foods Corporation with a suggested serving size of 1 CAKE (46 g) and 180 calories per serving. The nutritional value of a suggested serving of cinnamon streusel cakes includes 20 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 0 grams of dietary fiber, 15 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 024300044441.
This product is high in sugars.
Calories from fat: a total of 35% of the calories in the suggested servig of this product come from fat.
Sugars 28% of DV
A serving of 1 CAKE (46 g) of cinnamon streusel cakes has 28% of the recommended daily intake of sugars.
Ingredient List
- Enriched Bleached Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate [vitamin B1]
- Riboflavin [vitamin B2]
- Folic Acid)
- Sugar
- Water
- Soybean Oil
- Eggs
- Invert Syrup
- Margarine (palm Oil
- Water
- Salt
- Monoglycerides
- Natural Flavor
- Citric Acid
- Beta Carotene [added As Color]
- Vitamin A Palmitate) Contains 2% Or Less Of Each Of The Following: Palm Oil
- Cottonseed Oil
- Emulsifiers (mono- And Diglycerides
- Polysorbate 60
- Soy Lecithin)
- Preservatives (tocopherols
- Ascorbic Acid
- Citric Acid
- Potassium Sorbate
- Sodium Propionate)
- Cinnamon
- Glycerin
- Leavening (baking Soda
- Sodium Acid Pyrophosphate
- Monocalcium Phosphate)
- Modified Corn Starch
- Natural And Artificial Flavors
- Triglycerides
- Whey (milk)
- Xanthan Gum
Nutrition Facts
Serving Size 1 CAKE (46 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 180 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 5% | |
| Saturated Fat 1.5g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 3% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 26g | 4% | |
| Dietary Fiber 0g | 0% | |
| Sugars 15g | ||
| Protein 2g | ||
| Vitamin A 1% | Vitamin C 0% |
| Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 391 | Calories from Fat 137 | |
| % Daily Value* | ||
| Total Fat 15.2g | 11% | |
| Saturated Fat 3.3g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 43mg | 7% | |
| Sodium 500mg | 10% | |
| Total Carbohydrate 56.5g | 9% | |
| Dietary Fiber 0g | 0% | |
| Sugars 33g | ||
| Protein 4g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cinnamon Streusel Cakes Nutritional Value
| Nutrient | Suggested Serving 1 CAKE (46 g) | Standard Serving 100g |
|---|---|---|
| Energy | 180 kcal (4%) | 391 kcal (9%) |
| Protein | 2 g (2%) | 4.35 g (4%) |
| Total Lipid (fat) | 7 g (5%) | 15.22 g (11%) |
| Carbohydrate, By Difference | 26 g (4%) | 56.52 g (9%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 15 g (28%) | 32.61 g (60%) |
| Calcium, Ca | 20 mg (1%) | 43 mg (2%) |
| Iron, Fe | 0.36 mg (1%) | 0.78 mg (2%) |
| Sodium, Na | 230 mg (4%) | 500 mg (10%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (1%) | 217 IU (2%) |
| Fatty Acids, Total Saturated | 1.5 g (3%) | 3.26 g (8%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (3%) | 43 mg (7%) |
Calories Burn off Time
How long would it take to burn off Mckee Foods Corporation Cinnamon Streusel Cakes with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in cinnamon streusel cakes.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 38 minutes |
| Dancing | 33 minutes |
| Golfing | 33 minutes |
| Hiking | 30 minutes |
| Light Gardening | 33 minutes |
| Stretching | 60 minutes |
| Walking - 3.5 mph | 39 minutes |
| Weight Training - light workout | 50 minutes |
| Aerobics | 23 minutes |
| Basketball | 25 minutes |
| Bicycling - 10 mph or more | 18 minutes |
| Running - 5 mph | 18 minutes |
| Swimming | 21 minutes |
| Walking - 4.5 mph | 24 minutes |
| Weight Training - vigorous workout | 25 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium