Cinnamon Swirl Sliced Creme Cake - 190 calories
Manufacturer Hill & Valley, Inc.
Product Information and Ingredients
Cinnamon Swirl Sliced Creme Cake is manufactured by Hill & Valley, Inc. with a suggested serving size of 2 SLICES (64 g) and 190 calories per serving. The nutritional value of a suggested serving of cinnamon swirl sliced creme cake includes 40 mg of cholesterol, 0 mg of sodium, 27 grams of carbohydrates, 1 grams of dietary fiber, 0 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 014821103901.
Calories from fat: a total of 37.89% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Maltitol* And Sorbitol* Syrup
- Eggs
- Bleached Enriched Flour (bleached Wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Soy Oil Blend And Soy Oil Shortening (soybean Oil
- Mono- And Diglycerides
- Propylene Glycol Mono- And Diesters Of Fatty Acids
- Glyceryl-lacto Esters Of Fatty Acids)
- Egg Whites
- Wheat Flour
- Maltodextrin
- Pan Release (soybean Oil
- Corn Flour
- Vegetable Shortening
- Soy Lecithin And Tbhq As An Antioxidant)
- Food Starch-modified
- Leavening (sodium Acid Pyrophosphate
- Baking Soda
- Monocalcium Phosphate)
- Spice
- Salt
- Natural And Artificial Flavor (contains Wheat And Milk)
- Glucono Delta-lactone
- Emulsifier Product [propylene Glycol Monostearate
- Monoglycerides
- Sodium Stearoyl Lactylate
- Calcium Silicate
- Ascorbic Acid (preservative)
- Citric Acid (preservative)]
- Calcium Propionate (preservative)
- Sorbic Acid (preservative)
- Sodium Benzoate (preservative)
- Soy Lecithin
- Xanthan Gum
- Guar Gum
- Acesulfame Potassium
- Sucralose
Nutrition Facts
Serving Size 2 SLICES (64 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 190 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 8% | |
| Saturated Fat 1.5g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 9% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 27g | 6% | |
| Dietary Fiber 1g | 3% | |
| Sugars 0g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 297 | Calories from Fat 113 | |
| % Daily Value* | ||
| Total Fat 12.5g | 12% | |
| Saturated Fat 2.3g | 7% | |
| Trans Fat 0g | ||
| Cholesterol 62mg | 13% | |
| Sodium 719mg | 19% | |
| Total Carbohydrate 42.2g | 9% | |
| Dietary Fiber 1.6g | 4% | |
| Sugars 0g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cinnamon Swirl Sliced Creme Cake Nutritional Value
| Nutrient | Suggested Serving 2 SLICES (64 g) | Standard Serving 100g |
|---|---|---|
| Energy | 190 kcal (6%) | 297 kcal (10%) |
| Protein | 3 g (4%) | 4.69 g (6%) |
| Total Lipid (fat) | 8 g (8%) | 12.5 g (12%) |
| Carbohydrate, By Difference | 27 g (6%) | 42.19 g (9%) |
| Fiber, Total Dietary | 1 g (3%) | 1.6 g (4%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 20 mg (1%) | 31 mg (2%) |
| Iron, Fe | 1.08 mg (4%) | 1.69 mg (6%) |
| Sodium, Na | 460 mg (12%) | 719 mg (19%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1.5 g (5%) | 2.34 g (7%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 40 mg (9%) | 62 mg (13%) |
Calories Burn off Time
How long would it take to burn off Hill & Valley, Inc. Cinnamon Swirl Sliced Creme Cake with 190 calories? A brisk walk for 41 minutes, jogging for 19 minutes, or hiking for 32 minutes will help your burn off the calories in cinnamon swirl sliced creme cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 40 minutes |
| Dancing | 35 minutes |
| Golfing | 35 minutes |
| Hiking | 32 minutes |
| Light Gardening | 35 minutes |
| Stretching | 63 minutes |
| Walking - 3.5 mph | 41 minutes |
| Weight Training - light workout | 53 minutes |
| Aerobics | 24 minutes |
| Basketball | 26 minutes |
| Bicycling - 10 mph or more | 19 minutes |
| Running - 5 mph | 19 minutes |
| Swimming | 22 minutes |
| Walking - 4.5 mph | 25 minutes |
| Weight Training - vigorous workout | 26 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium