Cioccolati Biscotti - 170 calories
Manufacturer Nonni's Foods Llc
Product Information and Ingredients
Cioccolati Biscotti is manufactured by Nonni's Foods Llc with a suggested serving size of 1 BISCOTTI (38 g) and 170 calories per serving. The nutritional value of a suggested serving of cioccolati biscotti includes 35 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 1 grams of dietary fiber, 14 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 718604969363.
This product is high in sugars.
Calories from fat: a total of 31.76% of the calories in the suggested servig of this product come from fat.
Sugars 21% of DV
A serving of 1 BISCOTTI (38 g) of cioccolati biscotti has 21% of the recommended daily intake of sugars.
Ingredient List
- Wheat Flour
- Sugar
- Bittersweet Chocolate (unsweetened Chocolate Processed With Alkali
- Sugar
- Cocoa Butter
- Milkfat
- Soy Lecithin [an Emulsifier]
- Natural Vanilla Extract)
- Eggs
- Butter
- Natural Flavors
- Almonds
- Baking Powder (sodium Acid Pyrophosphate
- Baking Soda
- Corn Starch
- Monocalcium Phosphate)
- Walnuts
- Salt
- Anise Seeds
- Malted Barley Flour
Nutrition Facts
Serving Size 1 BISCOTTI (38 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 170 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 4% | |
| Saturated Fat 3g | 6% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 4% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 26g | 3% | |
| Dietary Fiber 1g | 2% | |
| Sugars 14g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 447 | Calories from Fat 142 | |
| % Daily Value* | ||
| Total Fat 15.8g | 9% | |
| Saturated Fat 7.9g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 92mg | 12% | |
| Sodium 276mg | 4% | |
| Total Carbohydrate 68.4g | 9% | |
| Dietary Fiber 2.6g | 4% | |
| Sugars 37g | ||
| Protein 8g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cioccolati Biscotti Nutritional Value
| Nutrient | Suggested Serving 1 BISCOTTI (38 g) | Standard Serving 100g |
|---|---|---|
| Energy | 170 kcal (3%) | 447 kcal (8%) |
| Protein | 3 g (2%) | 7.89 g (6%) |
| Total Lipid (fat) | 6 g (4%) | 15.79 g (9%) |
| Carbohydrate, By Difference | 26 g (3%) | 68.42 g (9%) |
| Fiber, Total Dietary | 1 g (2%) | 2.6 g (4%) |
| Sugars, Total | 14 g (21%) | 36.84 g (56%) |
| Calcium, Ca | 20 mg (1%) | 53 mg (2%) |
| Iron, Fe | 1.44 mg (3%) | 3.79 mg (8%) |
| Sodium, Na | 105 mg (2%) | 276 mg (4%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 3 g (6%) | 7.89 g (15%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 35 mg (4%) | 92 mg (12%) |
Calories Burn off Time
How long would it take to burn off Nonni's Foods Llc Cioccolati Biscotti with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in cioccolati biscotti.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 35 minutes |
| Dancing | 31 minutes |
| Golfing | 31 minutes |
| Hiking | 28 minutes |
| Light Gardening | 31 minutes |
| Stretching | 57 minutes |
| Walking - 3.5 mph | 37 minutes |
| Weight Training - light workout | 47 minutes |
| Aerobics | 21 minutes |
| Basketball | 23 minutes |
| Bicycling - 10 mph or more | 17 minutes |
| Running - 5 mph | 17 minutes |
| Swimming | 20 minutes |
| Walking - 4.5 mph | 22 minutes |
| Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium