Ckd Seafood Combo, Prepared - calories
Manufacturer Beaver Street Fisheries Inc.
Product Information and Ingredients
Ckd Seafood Combo, Prepared is manufactured by Beaver Street Fisheries Inc. with a suggested serving size of 4 oz. (114 g) and calories per serving. The nutritional value of a suggested serving of ckd seafood combo, prepared includes 178 mg of cholesterol, 0 mg of sodium, 1 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 21 grams of proteins.
The product's manufacturer code is GTIN: 00075391973813.
This product is a good source of protein but is high in cholesterol.
Ckd Seafood Combo, Prepared is a low fat food because it contains less than 3 grams of fat per suggested serving.
Protein 47% of DV
A serving of 4 oz. (114 g) of ckd seafood combo, prepared has 47% of the recommended daily needs of protein.
Cholesterol 68% of DV
A serving of 4 oz. (114 g) of ckd seafood combo, prepared has 68% of the recommended daily intake of cholesterol.
Ingredient List
- Shrimp
- Squid
- Octopus
- Mussels
- Surimi (pollock Or Thread Fin Bream
- Potato-starch
- Soy Protein
- Natural Crab Extract
- Salt
- Sugar
- Artificial Flavor
- Carmine Paprika For Color)
Nutrition Facts
Serving Size 4 oz. (114 g)
Amount Per Serving | ||
---|---|---|
Calories | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 2g | 4% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 178mg | 68% | |
Sodium 0mg | 0% | |
Total Carbohydrate 1g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 21g |
Vitamin A 0% | Vitamin C 4% |
Calcium 2% | Iron 13% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 1.8g | 3% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 156mg | 59% | |
Sodium 118mg | 6% | |
Total Carbohydrate 0.9g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 18g |
Vitamin A 0% | Vitamin C 3% |
Calcium 2% | Iron 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Ckd Seafood Combo, Prepared Nutritional Value
Nutrient | Suggested Serving 4 oz. (114 g) | Standard Serving 100g |
---|---|---|
Protein | 21 g (47%) | 18.42 g (41%) |
Total Lipid (fat) | 2 g (4%) | 1.75 g (3%) |
Carbohydrate, By Difference | 1 g (0%) | 0.88 g (0%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 0 g (0%) | 0 g (0%) |
Calcium, Ca | 26 mg (2%) | 23 mg (2%) |
Iron, Fe | 2 mg (13%) | 1.75 mg (11%) |
Potassium, K | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 135 mg (6%) | 118 mg (6%) |
Vitamin C, Total Ascorbic Acid | 2.1 mg (4%) | 1.8 mg (3%) |
Vitamin A, Iu | 18 IU (0%) | 16 IU (0%) |
Vitamin D | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Monounsaturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Polyunsaturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 178 mg (68%) | 156 mg (59%) |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium