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Ckd Seafood Mix, Unprepared - calories

Manufacturer Beaver Street Fisheries Inc.

Product Information and Ingredients

Ckd Seafood Mix, Unprepared is manufactured by Beaver Street Fisheries Inc. with a suggested serving size of 4 oz (113 g) and calories per serving. The nutritional value of a suggested serving of ckd seafood mix, unprepared includes 179 mg of cholesterol, 0 mg of sodium, 1 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 21 grams of proteins.

The product's manufacturer code is GTIN: 00400002218302.

This product is a good source of protein but is high in cholesterol.

Ckd Seafood Mix, Unprepared is a low fat food because it contains less than 3 grams of fat per suggested serving.

Protein 47% of DV

A serving of 4 oz (113 g) of ckd seafood mix, unprepared has 47% of the recommended daily needs of protein.

Cholesterol 67% of DV

A serving of 4 oz (113 g) of ckd seafood mix, unprepared has 67% of the recommended daily intake of cholesterol.

Ingredient List

  • Shrimp
  • Squid
  • Octopus
  • Mussels
  • Surimi (pollock Or Threadfin Bream
  • Potato-starch
  • Soy Protein
  • Natural Crab Extract
  • Salt
  • Sugar
  • Artificial Flavor
  • Carmine Paprika For Color)

Nutrition Facts

Serving Size 4 oz (113 g)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 179mg 67%
Sodium 0mg 0%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 21g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 1.8g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 158mg 60%
Sodium 119mg 6%
Total Carbohydrate 0.9g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 19g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 9%

* Percent Daily Values are based on a 2,000 calorie diet.

Ckd Seafood Mix, Unprepared Nutritional Value

Nutrient Suggested Serving 4 oz (113 g) Standard Serving 100g
Protein21 g (47%)18.58 g (41%)
Total Lipid (fat)2 g (3%)1.77 g (3%)
Carbohydrate, By Difference0.99 g (0%)0.88 g (0%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total0 g (0%)0 g (0%)
Calcium, Ca31 mg (3%)27 mg (2%)
Iron, Fe1.62 mg (10%)1.43 mg (9%)
Potassium, K0 mg (0%)0 mg (0%)
Sodium, Na134 mg (6%)119 mg (6%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Vitamin D0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated0 g (0%)0 g (0%)
Fatty Acids, Total Monounsaturated0 g (0%)0 g (0%)
Fatty Acids, Total Polyunsaturated0 g (0%)0 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol179 mg (67%)158 mg (60%)

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium