Clasic Combo Oven Roasted Turkey Breasts And Smoked Ham - 50 calories
Manufacturer Oscar Mayer Foods Corp.
Product Information and Ingredients
Clasic Combo Oven Roasted Turkey Breasts And Smoked Ham is manufactured by Oscar Mayer Foods Corp. with a suggested serving size of 2 ONZ (56 g) and 50 calories per serving. The nutritional value of a suggested serving of clasic combo oven roasted turkey breasts and smoked ham includes 25 mg of cholesterol, 0 mg of sodium, 1 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 9 grams of proteins.
The product's manufacturer code is UPC: 044700073537.
Clasic Combo Oven Roasted Turkey Breasts And Smoked Ham is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Oven Roasted Turkey Breast Browned With Caramel Color Ingredients: Turkey Breast
- Water
- Modified Cornstarch
- Contains Less Than 2% Of Sodium Lactate
- Salt
- Sugar
- Sodium Phosphates
- Carrageenan
- Natural Flavor
- Sodium Ascorbate
- Potassium Chloride
- Sodium Nitrite
- Caramel Color Ham Water Added Browned With Caramel Color Ingredients: Ham
- Water
- Contains Less Than 2% Of Salt
- Brown Sugar
- Sodium Phosphates
- Sodium Propionate
- Sodium Diacetate
- Sodium Benzoate
- Sodium Ascorbate
- Sodium Nitrite
- Caramel Color
Nutrition Facts
Serving Size 2 ONZ (56 g)
Amount Per Serving | ||
---|---|---|
Calories 50 | Calories from Fat 9 | |
% Daily Value* | ||
Total Fat 1g | 1% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 25mg | 5% | |
Sodium 0mg | 0% | |
Total Carbohydrate 1g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 9g |
Vitamin A 0% | Vitamin C 11% |
Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 89 | Calories from Fat 16 | |
% Daily Value* | ||
Total Fat 1.8g | 2% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 45mg | 8% | |
Sodium 839mg | 20% | |
Total Carbohydrate 1.8g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 16g |
Vitamin A 0% | Vitamin C 20% |
Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Clasic Combo Oven Roasted Turkey Breasts And Smoked Ham Nutritional Value
Nutrient | Suggested Serving 2 ONZ (56 g) | Standard Serving 100g |
---|---|---|
Energy | 50 kcal (1%) | 89 kcal (2%) |
Protein | 9 g (10%) | 16.07 g (18%) |
Total Lipid (fat) | 1 g (1%) | 1.79 g (2%) |
Carbohydrate, By Difference | 1 g (0%) | 1.79 g (0%) |
Sugars, Total | 0 g (0%) | 0 g (0%) |
Iron, Fe | 0.36 mg (1%) | 0.64 mg (2%) |
Sodium, Na | 470 mg (11%) | 839 mg (20%) |
Vitamin C, Total Ascorbic Acid | 12 mg (11%) | 21.4 mg (20%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 25 mg (5%) | 45 mg (8%) |
Calories Burn off Time
How long would it take to burn off Oscar Mayer Foods Corp. Clasic Combo Oven Roasted Turkey Breasts And Smoked Ham with 50 calories? A brisk walk for 11 minutes, jogging for 5 minutes, or hiking for 8 minutes will help your burn off the calories in clasic combo oven roasted turkey breasts and smoked ham.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 10 minutes |
Dancing | 9 minutes |
Golfing | 9 minutes |
Hiking | 8 minutes |
Light Gardening | 9 minutes |
Stretching | 17 minutes |
Walking - 3.5 mph | 11 minutes |
Weight Training - light workout | 14 minutes |
Aerobics | 6 minutes |
Basketball | 7 minutes |
Bicycling - 10 mph or more | 5 minutes |
Running - 5 mph | 5 minutes |
Swimming | 6 minutes |
Walking - 4.5 mph | 7 minutes |
Weight Training - vigorous workout | 7 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium