Classic Chili Starter - 90 calories
Manufacturer Giant Eagle, Inc.
Product Information and Ingredients
Classic Chili Starter is manufactured by Giant Eagle, Inc. with a suggested serving size of 0.5 cup (145 g) and 90 calories per serving. The nutritional value of a suggested serving of classic chili starter includes 0 mg of cholesterol, 0 mg of sodium, 12 grams of carbohydrates, 5.9 grams of dietary fiber, 5 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 03003407569.
Calories from fat: a total of 34.9% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Red Kidney Beans
- Tomatoes
- Tomato Puree (water
- Tomato Paste)
- Onions
- Spices
- Cane Sugar
- Salt
- Onion Powder
- Canola Oil
- Garlic Powder
- Natural Cocoa Powder
- Garlic
- Acidified Calcium Sulfate
Nutrition Facts
Serving Size 0.5 cup (145 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 90 | Calories from Fat 31 | |
| % Daily Value* | ||
| Total Fat 3.5g | 8% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 12g | 6% | |
| Dietary Fiber 5.9g | 34% | |
| Sugars 5g | ||
| Protein 4g | ||
| Vitamin A 29% | Vitamin C 9% |
| Calcium 7% | Iron 29% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 62 | Calories from Fat 22 | |
| % Daily Value* | ||
| Total Fat 2.4g | 5% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 393mg | 24% | |
| Total Carbohydrate 8.3g | 4% | |
| Dietary Fiber 4.1g | 24% | |
| Sugars 3g | ||
| Protein 3g | ||
| Vitamin A 20% | Vitamin C 6% |
| Calcium 5% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Classic Chili Starter Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (145 g) | Standard Serving 100g |
|---|---|---|
| Energy | 90 kcal (7%) | 62 kcal (5%) |
| Protein | 4 g (11%) | 2.76 g (8%) |
| Total Lipid (fat) | 3.49 g (8%) | 2.41 g (5%) |
| Carbohydrate, By Difference | 12.01 g (6%) | 8.28 g (4%) |
| Fiber, Total Dietary | 5.9 g (34%) | 4.1 g (24%) |
| Sugars, Total | 5 g (29%) | 3.45 g (20%) |
| Calcium, Ca | 59 mg (7%) | 41 mg (5%) |
| Iron, Fe | 3.6 mg (29%) | 2.48 mg (20%) |
| Sodium, Na | 570 mg (34%) | 393 mg (24%) |
| Vitamin C, Total Ascorbic Acid | 3.6 mg (9%) | 2.5 mg (6%) |
| Vitamin A, Iu | 1000 IU (29%) | 690 IU (20%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Giant Eagle, Inc. Classic Chili Starter with 90 calories? A brisk walk for 20 minutes, jogging for 9 minutes, or hiking for 15 minutes will help your burn off the calories in classic chili starter.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 19 minutes |
| Dancing | 16 minutes |
| Golfing | 16 minutes |
| Hiking | 15 minutes |
| Light Gardening | 16 minutes |
| Stretching | 30 minutes |
| Walking - 3.5 mph | 20 minutes |
| Weight Training - light workout | 25 minutes |
| Aerobics | 11 minutes |
| Basketball | 12 minutes |
| Bicycling - 10 mph or more | 9 minutes |
| Running - 5 mph | 9 minutes |
| Swimming | 11 minutes |
| Walking - 4.5 mph | 12 minutes |
| Weight Training - vigorous workout | 12 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium